About

I am a Mum, certified Life Coach and amateur Kickboxer who loves to travel, spend time with my family and do anything to do with fitness and wellness!

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For a long time I had been trying to find a way to answer my Soul’s Goal to impact people on a large scale and empower people in their own physical and emotional wellness.

In May 2017 I created CW Full Circle

Through my Mynddojo and Extreme Wellness tools, I help people break free of the limits of their mind and body to experience health, happiness and deep fulfillment.

Background

I was made redundant in 2016 when I was 6 months pregnant with my second daughter. I was too pregnant to get another job, so saw it as an opportunity to become self-employed and re-train. 

My background had always been in the corporate world – sustainability/corporate responsibility – but employment was feeling less and less of a fit! So I took the plunge to train as a Life Coach.

On the personal side of life, I’d discovered Muay Thai in 2009 at a time when I was struggling with PTSD. I had anxiety that was really limiting me in every area of my life and somebody suggested exercise would be helpful. I did not know at the time how this sport would be come such an integral part of my life! 

Suffering at the time with physical health problems as well as my mental health, kickboxing became a drive to be well. If I felt well I could push harder and do more and I loved how kickboxing made me feel – empowered – when in most areas of my life I felt trapped behind limits I now know I had created myself.

That is why CW Full Circle, with my coaching skills and unique wellness tools, became my mission to help people who are putting their life on layby until they feel worthy to collect on it, confident to make the investment they need (of themselves) into it and fierce enough to take on the fear that is holding them back. 

I was this person. My life was on hold. And in getting myself out of this cycle of self-sabotage I picked up a thing or two about how you too can become limitless!

I  am now deeply committed to empowering those open and inspired to begin discovering a new state of self-awareness and wellness, and working collectively to create a healthier society.

Read my full story here

Follow me on Facebook to get to know me better!

And if you’re somebody looking to make a difference to other people, click here to learn more about my Extreme Wellness Movement.

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