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anxiety, biohacking, business, emotional trauma, Freedom, gratitude, law of attraction, manifestation, mindset, Money, Soul Goal, success, Uncategorized

Until you spread your wings you will have no idea how far you can fly…

If you always focus on just getting by, you’ll only ever get by!

If you take a leap of faith, trust in yourself and your higher power, you’ll be surprised what happens next!

9 years ago I was sat in my house with the curtains closed staring at the fireplace. I’d been trying to pluck up the courage all day to go out, but my anxiety didn’t let me. I’d had a big argument with my brother a few days before and he’d slammed me in between the wall and his door breaking my toe. I was fighting a court battle with my ex-employers, we were short of money and it felt like everything was too hard.

There in that moment I made the decision to move to New Zealand.

I knew Craig would be on board because we’d talked about it for ages, but it had to happen now. I couldn’t see any other way forward.

My best friends pretended they were excited for me, but I could see they were devastated. Telling mum and dad was one of the hardest things I’ve ever done and they were heartbroken too

Now I know that move was the best thing I could have ever done, but as I walked through the airport gates into the Auckland arrivals terminal and listened to the Native Birdsong sing out through the speakers I wasn’t sure I’d made the right choice at all.

Those first few years were hard. I continued to fight my court battle across the miles, which I ultimately lost, but over time my anxiety was improving and I got back into full time work.

Then it hit me. What the fuck! That same feeling of something being massively out of alignment, like having a wonky disc in your back and trying to walk anyway. I felt the discomfort! And I think I felt it every day since, albeit got less, until last year when I took another leap of faith and did something else completely out the box.

This time the thing was more outside of my comfort zone than moving countries…
And it had a shed load more risks than benefits that I could see through the struggle we were still in. I applied for the Reality Show, Play to Win!!!

I put thousands of dollars of flights on a credit card on a gut feeling that the tiny chance of winning the show was worth the massive risks and sacrifices to my family. And I lost!

But thankfully, the result was that I changed so much and I learned so much from the experience that it was one of the best decisions I ever made. For none of the reasons I thought it would help me, but for all of the reasons I needed help, that I couldn’t see myself.

Are you seeing the pattern here…?

Life is on the other side of everything you fear…

And often our fears are to do with money. Or moreover the fear of losing it, not making it back if we invest in something and we don’t see how investment in ourselves will pay off. We feel more comfortable investing in marketing courses, more education and learning, but do those things really transform our struggle? Not in my experience…

So here we come up to the real ball breaker in the story…

In November last year, with Craig freshly unemployed, I committed to a coaching program that I had no vehicle to pay for, apart from my own success. This was my biggest leap of faith yet. And the faith was in me.

You see, in 2016, I’d launched my own location independent coaching business on the feeling that this was exactly what I was supposed to be doing in the world.

But it had failed.

My Network Marketing business was propping it up. I’d gradually began to work with beautiful clients, yes, and they had amazing successes, yes, but it wasn’t translating into the income I wanted and I was frustrated. And with Craig now out of work, I had two choices. Chase the dream of who I truly want to become or give the fuck up!

And so I took a chunk of money from Craig’s redundancy and I put a deposit down on a coaching programme that cost more money than we even owned.

And the decision paid off.

3 months on, Craig is chasing his dreams instead of going back to a job he hates and my business is funding it.

You see, the moment you take your focus off your struggle and get out of your head and into your heart where your truth flies high, the struggle you fear is less likely to eventuate…

How much of your life are you willing to commit to STRUGGLE because of more decisions that are guided by everything you FEAR?

A couple of weeks ago, I welcomed 3 new clients to my Coaching Programme, u_UNLEASHED that really compelled me to write this post.

They represent everything I believe about what is possible when you let go of fear long enough to see what you truly want and commit to doing whatever it takes to end the struggle for good. And they are already seeing a return on their investment.

But each of the 3 almost said no. They almost turned the coaching down for fear they wouldn’t be able to pay for it. And I’m so happy they turned their fear into the fire that will make their dreams realise!

Especially because each of the 3 wants to impact others. And income is a magnifier… It allows us to do more, be more, create more!

So…
If you’re ready to stop shrinking to your reality and start your journey of GROWTH, drop an application to this link to talk to me about your struggle and the life you want beyond it:

https://cwfullcircle.com/apply-for-your-u_unleashed-breakt…/

I genuinely am here for you. I understand where you are and what you fear because as you have read, I have lived through the not so great stuff. But I am also proof of how quickly you can turn things around with the right support and I’m creating a line of other entrepreneurs that are also proof that your dreams of more impact and income are possible with my support.

I’ve got you…

Will you take a leap of faith?

biohacking, business, emotional trauma, Freedom, gratitude, law of attraction, manifestation, mindset, Money, Soul Goal, success, Uncategorized

How to Biohack your Emotional Responses

This morning I woke up feeling stressed and overwhelmed.

Then somebody I have coached in the past gave me a wake-up call!

He said, “Don’t bend to your circumstances.  Change them.”

Control is our Superpower.  I used to use control in the wrong way.  Trying to control my circumstances and rigidly control how I went about things (strategies and lists for days.)  This was part of my SURVIVAL MODE, not freedom from it, because I was so trapped by everything I feared.  Now I use control the right way.  I control how I show up, the decisions I make and the way I choose to decode my emotional responses programmed by emotional memories.

I now help others to increase their brain’s feelings of happiness through Biohacking these emotional memories, so that you feel good, begin to heal from past trauma and create a daily rhythm that makes you a superhuman charged magnet for a abundance.

I created a Free Resource within my Mynddojo to help you, but HOW do the simple tools in there do that?

Here is an example.

Yesterday I did an Emotional Trauma Healing Session with a Client where I helped her to consciously recognize the emotions at play, born out of her trauma, which are causing her so much pain and suffering in the present.  These feelings have caused her to suffer debilitating anxiety attacks for years.  However, bringing consciousness to an autonomic​ system like the nervous system lessens their impact.

This is the essence of Biohacking.  Bringing control to the things that we feel we have no control over.  Using science to live better and have more success.  Control is your Superpower…

In this case we are specifically biohacking emotional trauma and this is essential because we cannot suppress negative emotional experiences, like we try to do when we go through something horrific.  The limbic part of our brain becomes hyper-aroused to our emotional memories, which has unwanted effects like anxiety and depression and guides our motivation and behaviour.  It should be the other way around.  Our habits should be guiding our motivation and behaviour.  Our results do literally reflect our mindset.

The key to overcoming trauma is to calm the amygdala, part of the old limbic system of our brain, where our emotions are given meaning, remembered and attached to associations and responses to them, by activating the prefrontal cortex.  Most of our memories leave no trace in the brain, but trauma physically rewires it.  (And don’t stereotype Trauma here.  Experiences may seem subtle that have significant effects on the nervous system.  And from every experience, we take meaning.)

The prefrontal cortex combines two frontal lobes that are newer and larger areas at the front of the brain. They’re part of the cerebral cortex, which is a rational and more advanced brain system.  This is where thinking, reasoning, decision-making and planning happen.

The frontal lobes allow you to process and think about your emotions.  You can then manage these emotions and determine a logical response.  The frontal lobe response is not automatic.  It can be consciously controlled by you.

So, how do we do this?

– Setting Intention and Goals

– Practising gratitude

– Changing our focus

– Experiencing more joy

– Giving the brain new information or challenging it with questions that create new information, rather than replaying the stories that keep your trauma “on the tracks”

– Connecting and neutralising the emotions that are keeping you stuck

Thanks to Neuroplasticity (the brain’s ability to adapt and change with new experiences) we are literally rewiring our brain, physically with these new habits that activate a new emotional response that calms our amygdala and enables you to experience the vulnerability of everything you fear.

If this stuff FIRES YOU UP and you only want to master more of these Superhuman Secrets to your Success, I am holding a Free Masterclass on the 26th February and I would LOVE you to be there.  It’s simple to sign up… Just click here and I will mail you details to join me.

In your High Vibes, Health, Happiness and SUCCESS,

Clare x x x

Freedom, law of attraction, manifestation, mindset, Money, Soul Goal, success, Uncategorized

What is standing in the way of your Soul Goal realising?

That thing that you are chasing is not outside of you, it’s within you.

Your personal experience of hardship and adversity is necessary to peel back the onion layers of you to get to your Soul Goal and understand it. When you land upon it, it’s like fireworks are going off in your heart and the feeling of it is indescribable, but when you are out of alignment with it, life sucks.

Do you have that assured feeling of knowing this is who I am and this is the reason I was born onto this planet?

We spend so much time fighting who we are and my recommendation to you is to look back… Who were you before you had all those experiences that scarred you?

What were those qualities that perhaps people put you down for, judged you for, laughed at you for? Those qualities are yours and in the words of Katrina Ruth… You can’t fuck up being you!  Those qualities are your strengths.  Your unique power to shine relies on you owning those things.

I’m sharing these things because I have felt out of alignment these last few days and the change in my vibration and feelings of hope has been staggering.  I’ve had to stop and ask the question, am I still moving towards where I want to be?  Or have I been dragged off course by old fears; my fears and old programming that continue to replay.  How is the work I am doing progressing the Hummingbird Movement, this Movement I want to create where I am enabling more and more good in the world.  Have I got off track?

Everything in u_UNLEASHED, my signature programme certainly has been born out of what I have been through and everything I have learnt that has saved my life.  Helping others to be empowered and enabled and helping them to overcome and become the person who CAN.  But are my choices and decisions around this programme still focused on where I want to go?  Am I focused on coaching the Hummingbirds who will empower much needed change in our world or have I been chasing a sale from those I can help, but they aren’t aligned to this broader vision?

We should always be interrogating our path.  Sometimes the answers might scare us.  Are we moving away from or towards?  Is what you are doing living out the purpose in your pain and sharing the message in your messes?  Are you empowering those who reflect where you were disempowered?  This is the essence of Mission-Driven business, to me; enabling where you were unable through your powerful learning, and fixing the things that caused you to break.  Helping others who have felt your pain.  I realise this isn’t everyone’s definition of a Mission, but that’s OK because this language will only speak to you, if you are the one who it is my purpose to help.  To help you see that what you want to create is possible, to help you let go of the stories that tell you that you can’t, to help you heal your trauma, to help you see your vision and unleash your masterpiece.

Share with me and tell me… What is standing in the way of your Soul Goal realising?

Uncategorized

How to keep a Daydream Journal

“Dreams really can come true”

Do you ever have those moments when you’re sitting in peace, where you connect with the feeling like you should be somewhere else, doing something else?  Perhaps you see glimpses of it in your mind’s eye and the feeling of being in that moment is like you have found your place.  Maybe you’ve been reading something, or listening to something and you suddenly see yourself right there in the picture.  It’s you riding your horse across the sand dunes, it’s you meditating on the pristine beach or it’s you standing on the stage presenting to thousands.

What do these daydreams mean?  More importantly, what do you do with them?

The important thing to know is that your dream life is already within you and it’s in these moments of your consciousness disengaging that you connect with it.  Your conscious mind sabotages your connection to the true vision of what you want because of fear.  Because of the experiences that you have had in your past that have created beliefs that don’t serve your dream’s manifestation.

The biggest fear I see that is sabotaging people living the life they truly want is money fear…

“But I can’t afford it”

“Money will be scarce if I splash out on it”

“That is not possible for me”

You get to keep what you speak.  Your energy is directing your abundance. “Worrying is Praying.” Putting negative, frustrated, ungrateful energy out into the universe, even unconsciously, is asking the universe to send you more of the same.

So how do you put the good juju that attracts the abundance you seek out into the universe more often?

It comes down to habit. Your daily rhythm that makes you feel abundant. When you feel abundant, you’re already more than half way there…

The alternative is that your past experiences dictate a reality that is not your truth, but the fear of scarcity that your beliefs create block you from seeing what is really possible.  And in this inability to see lies the inability to manifest.  Everything is created twice, first in your imagination.

Next time you find yourself in the lucid daydream of your real truth, grab a notebook and write down the dream you found yourself in or the feeling that you felt pulled towards.  What is the activity you were doing?  Who were you with?  Describe in as much detail as possible, especially the feeling of it.

It does not matter how crazy it is or how far it is from the life you have.  So often when we are mothers and partners we think, “that can’t be me.”  Bronnie Ware, a Palliative Care Worker and author of the book, Regrets of the Dying asked those in their last moments about their regrets or anything they would do differently, the most common response was:

I wish I’d had the courage to live a life true to myself, not the life others expected of me.

Pay attention to your daydreams, they are the call of your soul to what you really want.  Learn to plan to achieve the impossible!

Feel Think DO

Make that your Mantra, and don’t let money be the only thing standing between you and your dreams.

If you need some help on the money side, on the 19th January, I’ll be leading a free 5 day MONEY MINDSET CHALLENGE to share with you the things I’ve learned.

I’ll be helping you discover…

Your Limiting Beliefs Around Money So You Can Unblock Your Abundance & Activate More Money In Your Life!

You can register here (check the box to receive a preview of my special Daydream Journal that you can use to start catching your own dreams!):