business, Freedom, mindset, Money, success, Uncategorized

What has been your biggest learning this year?

I was talking to somebody yesterday who completed one of my market research surveys and I shared with her that when I didn’t win the Reality Show I took part in earlier this year, I had a moment where I was like “I’m done!”

I could see no other way forward without somebody giving me the coaching I felt I needed to take my own coaching business to the next level for free because I felt I “couldn’t afford” the level of support I needed.

That was my first big learning of this year.

I still had a terrible scarcity mindset.

In spite of all the things I’d done to work on it and the big leaps I’d made, blocks around money were ruining my chance for greater wealth and success (and as such, greater impact).

This is something I have completely transformed since I got back from that show in May. I thought I’d rewired my money mindset, but the truth was that I still was living in deep scarcity in my mind and I was making decisions from that place, which weren’t progressing my life or the impact I wanted to make on others.

My second learning was that I hadn’t truly healed from my experience of being raped.

Again, I thought this was something I’d already done, but I realised in the Play to Win Reality show that I really hadn’t. I hadn’t connected with the feeling of shame for being raped and I was still  feeling this in many areas of my life in the present day.

Both my scarcity mindset and my inability to feel the thing I have been most scared about (vulnerability) were stopping me from taking the massive action I needed to show up, which was the one thing missing between where I was and the income and impact I truly wanted to make.

And these learnings have paid me Iback dividends!

I’ve just come out of the best three months I have ever had earning wise  (I have tripled my income since May).

I’m now working with a Coach that charges more money than I currently own, but I’m ready. Something significant shifted in me. I realised that if nothing changes, nothing changes. We’ve got to go all in our goals, do what we haven’t done and go where we feel most fear to succeed. And if we aren’t willing to do that, write off the chance of success you seek. Or at the very least, know it will take you significantly longer, with significantly more frustration and lack to get to where you really want to be.

Actually investing to match the level I want to see change in my life is the only thing I hadn’t done to really hit my Big Audacious Hairy Ass Goals thus far. And my new Coach said something that really got me thinking… If we fear investing, surely that means we are assuming we are going to fail.  She’s right.

One month into my coaching, I am now ready to release my 8-week u_UNLEASHED program to help others unleash their inner potential to create more income and impact in their lives.

The program has everything you need (everything I lacked) to create, launch, scale and market an offering FAST  that impacts others and generates a sustainable and scalable income that gives you the freedom-based lifestyle your soul craves and your heart deserves.

I’ve done it. Now you can too. The programme is split across

– Superhuman Mindset & Performance coaching from my MyndDojo,

–  Strategy coaching for simplification, automation and scale,

– And Marketing coaching and strategy that makes you stand out from all the other cookie cutter crap you see on social media, so that your message and mission gets heard over all the other noise and you make the impact that is your Soul Goal.

To register your expression of interest in this program, fill out the contact box below (you’ll get my free Instagram tool, even if the programme is not for you):

Freedom, law of attraction, mindset, success, Uncategorized

What will Coaching DO in your Life?

When we get awareness we take different action and we make different decisions.

Awareness and Perspective are two of the most powerful gifts Coaching will give you because 95% of our life is driven by our subconscious programming and this RUNS DEEP.

Awareness, Perspective, Focus, Vision – these powerful coaching benefits put you in control, not the programming born out of your experiences in life that were not positive.

What is your programming? 

Do you believe that you are not enough?

Do you believe you aren’t worthy enough?

Do you believe you are not qualified enough to do what you really want to do?

Do you believe you are not good enough, so people will not want to look at/use/buy your service?

How is this affecting how you show up in the action you need to take to realise your goals?

I realised recently that my 9 years of Muay Thai fighting were me fighting against everything I believed to be true about me and about my world.   I write a lot about this in my book, Life Through a Lens.

This year I made the decision to start fighting FOR.  I set the vision of what I truly want and what I believe is possible, away from all the false beliefs I had about myself coming back from the Play To Win Reality Show.  Suddenly fighting no longer seemed an appropriate way to be spending all my time.  I’d been hiding in the gym for fight camp after fight camp because of all the fears I had about doing what I really wanted to do.  My belief about myself had been that I’m fundamentally flawed and so my behaviour, or my habit was to hide, to doubt and to self-sabotage.  I’d make excuses for these behaviours, but in reality we can either have excuses or we can have results.  Our excuses come when we are working to prove the beliefs we have about ourselves.  Here’s an example.  Has anyone ever approached you to buy a product or start an opportunity online?  Did you feel sceptical that it was legitimate?  What did you do?  Did you go search on google?  When you were there, did you read the good reviews or keep scrolling until you found the bad ones?  If you believe something to be true you are going to keep searching until you find the answer that backs up your belief.  Your mind does exactly the same thing when it comes to taking action.  Based on your experiences and what they led you to believe about yourself and about your world, your brain finds the justification and excuses it needs to stop you being vulnerable or unsafe.  Your brain will go back into its ‘super computer’ of experiences and find the reasons for you not to show up and that is when all those thought processes start; when your monkey mind tells you that you shouldn’t do it, you’ll fail if you try, or it’s not worth your time or you can’t afford it.  You don’t show up in that action and because you don’t show up in that action you don’t get the results.

To find true freedom and flexibility to pursue your soul goal you have to change that programming and change those beliefs because when you have them and listen to them you are fighting against everything that has happened in your life, everything that has harmed you, everybody that has let you down, everything that has failed you, everything that has hurt you instead of fighting for the life and impact you truly want.

To start, click here

Freedom, manifestation, success, Uncategorized

10 Things to Sacrifice TODAY for more HAPPINESS!

Recently I went live on my Facebook profile with 4 things you need to sacrifice to be happier in your life!  Check it out here!

I promised to share 6 more things you have to sacrifice to get happier NOW!

And here they are…

5. Give up HUSTLING!

Believe me, you think that by working every hour you are going to get more financial freedom, but it’s likely not true.  A really powerful exercise is to write a list of everything you are working hard for, which you feel you aren’t getting/don’t have already and then next to that list ask yourself honestly what you are not giving.  It’s likely that most of the work that you are working hard on isn’t the world-class work that will make the shifts you seek.  However, the world-class work challenges you, creates fear or puts you outside of your comfort zone.

Decide if you want the balance in your life that will bring you more happiness, which in turn will bring you more abundance and then commit to making some changes.

6.  Give up BLAMING!

Take this phrase, tattoo it to your brain and say every time you find yourself looking for someone to blame about what’s going wrong in your life…

Everything is happening around me, not to me, I can control how I respond!

Then look at what you can GIVE to improve your situation.

7.  Give up trying to PLEASE OTHERS

When you can trust that all your innate power is within you and be true to a life that fits you, you won’t need the approval of others.  It won’t matter anymore.  Not in a selfish way, but in a fulfilled way.  Your happiness shouldn’t be hinged on the love, appreciation or approval of others.

8.  Give up the SHOES THAT DON’T FIT

This is the first step to finding fulfilment and happiness from within you… Find out who you are in all your unique beauty.

9.  Give up the need to be RIGHT

Defending a point of view is exhausting and lowers our vibe.  Give up the need to be right to defend your peace of mind.

10. Give up CONTROL

There is little we can actually control in life, as I adhered to above, life is always happening around us.  Feeling like we have little control over our life makes us feel really unhappy.  This is just one area of a comprehensive scorecard I have to help you see what is making you feel unhappy in your life.

Access the scorecard in the first module of my free coaching course here!

 

anxiety, Freedom, gratitude, law of attraction, manifestation, mindset, Money, success, Uncategorized

“Pain pushes you until vision pulls”…

What if I told you I could change your life by changing your focus?


According to quantum physics, what we focus on manifests as our reality, so by constantly focusing on the problem, we fuel more of the problems in our lives. And fuel negative emotions like frustration, failure, envy and a complete lack of belief in ourselves.

When you have clarity of intention, the universe conspires with you to make it happen

~ Fabienne Frederickson

Are you ready?

  • To achieve your IMPOSSIBLE?
  • To redefine your LIMITS?
  • To remove the counter intentions blocking your SUCCESS?
  • To rewire your brain for MENTAL WELLNESS & HAPPINESS?

“Mind over matter” is a real thing.  I’ve experienced it and I can help you to experience it as well, so that your positive, resilient mindset becomes your secret weapon for success.

Everything we are is energy. We are vibrational beings interacting in a vibrational universe. Everything we feel is energy. Anxiety, insecurity, fear, sadness are negative energies that are magnetic, and our shackles to them are a major block to our happiness.

I used to live a life overwhelmed by anxiety.

Looking back now to the way I felt day in day out, I’m not sure how I survived it. From the minute I opened my eyes in the morning I felt this nonsensical feeling of urgency and fear.  I wasn’t ready to feel the emotions I had locked away. I hadn’t agreed to that intention. It wasn’t on my terms.

But when I set that intention to change my life my energy changed in an instant.

I felt like the sun was rising on a new dawn.  Across 12 months I changed everything about my life… through Mindset Mastery.  I came back around to the me I always was, I’d just lost her in “life”. By rediscovering “me”, rising my vibration and redefining my beliefs, everything in my life transformed.

Everything starts within.

We all hold onto everything that has gone before without consciously knowing it, which creates silent counter intentions to what we say we want.  And so we fail to manifest it.  Our counter intentions are rooted in fear, doubt, even fear of the fear and limiting beliefs.

‘Flow’ is the opposite of this state.

‘Flow’ is where we have inner harmony with whatever we are doing, even if we are not doing/achieving/experiencing everything that we want to be.

If you are ready to to invest in you and come full circle and in doing so become unstoppable; elated because you’re finally free from your excuses and fear, sure of your path forward, I am ready to have a conversation with you. Intention is all you need right now and the rest will come. Just click this link and complete the form 💓>>https://wp.me/P9ixom-3

fierce.jpg

anxiety, Freedom, law of attraction, manifestation, mindset, Uncategorized, wellness

How to Ensure Gut Instinct is the Right Instinct!

Ever get a “hunch” something is not right?

“Gut instinct” is real; it can be measured, mapped in the body and even analysed chemically!

Different emotional states cause different sensations inside our body and cause different physical reactions… For example, when we are angry, our heart rate speeds up and our face gets hot, when we are anxious, we feel a little sick and we breathe faster, when we are sad, our heart physically hurts.

What do you feel when you get a “hunch”?  Do you act on the feeling?  How do you know whether this intuitive decision is the right one? Have you made an intuitive decision that is the wrong one before?

Being connected our internal feelings is called Interoceptive Awareness and it truly is our internal guidance system – we can literally be guided by our heart.

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Our internal guidance system and how we connect to it affects our:

  • Self-awareness
  • Problem-solving
  • Perspective taking
  • Social understanding
  • Flexibility of thought
  • Emotional Recognition and regulation
  • And use of our Intuition.

So how do we listen to our gut and use it effectively?

Meet your sixth and seventh sense.

The “hunch” we feel of intuition, déjà vu, or that crazy feeling of a past life parallel. 

Conditioning makes us question these feelings, even distrust them. We believe it’s “just a coincidence”.  (Not surprising after 10+ years at school learning to look for cause and effect because there is always a theory or a precedent or a formula/rule.) 

But when we begin to dip our toes into the world of vibrational energy and Law of Attraction, our senses become an interface between the dense physical world and the non-physical world of pure consciousness. Our sixth sense utilizes our feeling body to inform us when our intuition is on or off target and then our seventh sense, our purest knowing, embodies in us the impenetrable trust of Flow.

Flow is the state of open wonderment, trust and immersion we experience when we are children, before we go to school and before we create beliefs or take on beliefs and conditioning that limits us and disconnects us from ourselves.

Flow is what I help my clients to discover, as we remove the upper limits that block us from it, and learn to become aware of the feelings we have and how we feel them without becoming them and use them to create the life we want.  Check out my coaching services here!

For extra tools/support, my From Fear to Fierce course helps you to shift the belief systems that are guiding your ultimate self belief and how you show up in life.

And if you struggle with “being busy” (we can’t hear our inner voice if it is drowned out by other noise), check out my crazy affordable short course, “5 Steps to Connect with your Inner Voice” to ditch busy and start receiving the messages from your higher self!

In your high vibes, health & happiness,

Clare! xxx