business, Freedom, gratitude, law of attraction, manifestation, mindset, Money, success, Uncategorized

What if the only reason you believe you can’t is because you never have? 🤷‍♀️

It’s the 1st January 2020: The first day of a brand new month, of a brand new year and a brand new decade!

I’ve seen a lot of social media getting people to reflect on their past decade and envision what they want in the next one. Is it that easy to be clear?

It’s hard to see what you’ve never created and I’ve seen this create huge blocks in the belief of my clients that they can manifest their vision at all!

So what is a better way if you are feeling a little that way… Like you’re in a limbo land between one time paradigm and another – You are not the person you were in 2019 and you are not yet the woman you will be in 2020!

Here are the 7 things you can do right now to feel more certainty and less doubt

To Kickstart the MOTIVATION you need to take the action that will make you succeed in 2020!

Do these 7 things and your path forward will reveal itself:

✅ Commit to a powerful morning ritual every day that empowers you to connect with your wisdom within and power charge your mind and body for a successful day. Include visualisation, gratitude and planning to ensure a productive day, where you in control of your time.

For a copy of my Superhuman Morning Routine, complete the quick contact form below!

✅ Affirmations 👌
If you know what you are working towards and you know who you want to become and your doubts are stemming from the fact you haven’t created the success you want already, affirmations are a must! We create our reality with our thoughts!

✅ Mindset ❗❗❗
Another must! How can you develop indestructible self belief and get rid of, once and for all, your negative mindset patterns and unconscious self sabotage? Having goals for 2020 is one thing. Having the mindset that empowers motivation and confidence to take action is another!

For a free tool to help you improve your mindset this month, to start the year off with a BANG, complete the quick contact form below!

✅ Money Mindset 🎉🎉🎉
This is just another part of your Mindset that may be holding you back. (Probably more than you realise….)
If you have trouble parting with money to investing your growth
If you feel a deep lack of money in your life
If you say no to support for fear it will cost you money
Or if you worry about money and think about money in a negative way, your money mindset is holding you back. Are you ready to let go of this limiting mindset?

For a free tool to help you improve your money mindset this month, complete the quick contact form below!

✅ Vision🔥
We live out out in our life what we create in our mind and believe to be possible in our hearts! List out the 3 three things you want to achieve in 2020 in the short contact form below and let me know how confident you feel about achieving them!

✅ Reflection
Now in your own notebook, spend some time reflecting on your wins in the last 12 months. Really feel into how you felt when you achieved them. What else made you feel good, happy, fulfilled, energised, excited? 😍 Write your accomplishments and good times down.

✅ Why? 🌞
Finally, identify why you want to win in 2020. What will your success create in your life, your family’s life and the lives of the people you want to impact? Your why has to be big enough that on the darkest of days in 2020 you still get up and take the action that will lead to your success!

If you’d like some FREE support this month to set your vision and stay accountable to taking action (including the tools I mentioned above!), complete the short contact form below and I’ll send you a special FREE access code for my programme 20:20:20!

business, Freedom, mindset, Money, success, Uncategorized

What has been your biggest learning this year?

I was talking to somebody yesterday who completed one of my market research surveys and I shared with her that when I didn’t win the Reality Show I took part in earlier this year, I had a moment where I was like “I’m done!”

I could see no other way forward without somebody giving me the coaching I felt I needed to take my own coaching business to the next level for free because I felt I “couldn’t afford” the level of support I needed.

That was my first big learning of this year.

I still had a terrible scarcity mindset.

In spite of all the things I’d done to work on it and the big leaps I’d made, blocks around money were ruining my chance for greater wealth and success (and as such, greater impact).

This is something I have completely transformed since I got back from that show in May. I thought I’d rewired my money mindset, but the truth was that I still was living in deep scarcity in my mind and I was making decisions from that place, which weren’t progressing my life or the impact I wanted to make on others.

My second learning was that I hadn’t truly healed from my experience of being raped.

Again, I thought this was something I’d already done, but I realised in the Play to Win Reality show that I really hadn’t. I hadn’t connected with the feeling of shame for being raped and I was still  feeling this in many areas of my life in the present day.

Both my scarcity mindset and my inability to feel the thing I have been most scared about (vulnerability) were stopping me from taking the massive action I needed to show up, which was the one thing missing between where I was and the income and impact I truly wanted to make.

And these learnings have paid me Iback dividends!

I’ve just come out of the best three months I have ever had earning wise  (I have tripled my income since May).

I’m now working with a Coach that charges more money than I currently own, but I’m ready. Something significant shifted in me. I realised that if nothing changes, nothing changes. We’ve got to go all in our goals, do what we haven’t done and go where we feel most fear to succeed. And if we aren’t willing to do that, write off the chance of success you seek. Or at the very least, know it will take you significantly longer, with significantly more frustration and lack to get to where you really want to be.

Actually investing to match the level I want to see change in my life is the only thing I hadn’t done to really hit my Big Audacious Hairy Ass Goals thus far. And my new Coach said something that really got me thinking… If we fear investing, surely that means we are assuming we are going to fail.  She’s right.

One month into my coaching, I am now ready to release my 8-week u_UNLEASHED program to help others unleash their inner potential to create more income and impact in their lives.

The program has everything you need (everything I lacked) to create, launch, scale and market an offering FAST  that impacts others and generates a sustainable and scalable income that gives you the freedom-based lifestyle your soul craves and your heart deserves.

I’ve done it. Now you can too. The programme is split across

– Superhuman Mindset & Performance coaching from my MyndDojo,

–  Strategy coaching for simplification, automation and scale,

– And Marketing coaching and strategy that makes you stand out from all the other cookie cutter crap you see on social media, so that your message and mission gets heard over all the other noise and you make the impact that is your Soul Goal.

To register your expression of interest in this program, fill out the contact box below (you’ll get my free Instagram tool, even if the programme is not for you):

anxiety, Freedom, gratitude, law of attraction, manifestation, mindset, Money, success, Uncategorized

“Pain pushes you until vision pulls”…

What if I told you I could change your life by changing your focus?


According to quantum physics, what we focus on manifests as our reality, so by constantly focusing on the problem, we fuel more of the problems in our lives. And fuel negative emotions like frustration, failure, envy and a complete lack of belief in ourselves.

When you have clarity of intention, the universe conspires with you to make it happen

~ Fabienne Frederickson

Are you ready?

  • To achieve your IMPOSSIBLE?
  • To redefine your LIMITS?
  • To remove the counter intentions blocking your SUCCESS?
  • To rewire your brain for MENTAL WELLNESS & HAPPINESS?

“Mind over matter” is a real thing.  I’ve experienced it and I can help you to experience it as well, so that your positive, resilient mindset becomes your secret weapon for success.

Everything we are is energy. We are vibrational beings interacting in a vibrational universe. Everything we feel is energy. Anxiety, insecurity, fear, sadness are negative energies that are magnetic, and our shackles to them are a major block to our happiness.

I used to live a life overwhelmed by anxiety.

Looking back now to the way I felt day in day out, I’m not sure how I survived it. From the minute I opened my eyes in the morning I felt this nonsensical feeling of urgency and fear.  I wasn’t ready to feel the emotions I had locked away. I hadn’t agreed to that intention. It wasn’t on my terms.

But when I set that intention to change my life my energy changed in an instant.

I felt like the sun was rising on a new dawn.  Across 12 months I changed everything about my life… through Mindset Mastery.  I came back around to the me I always was, I’d just lost her in “life”. By rediscovering “me”, rising my vibration and redefining my beliefs, everything in my life transformed.

Everything starts within.

We all hold onto everything that has gone before without consciously knowing it, which creates silent counter intentions to what we say we want.  And so we fail to manifest it.  Our counter intentions are rooted in fear, doubt, even fear of the fear and limiting beliefs.

‘Flow’ is the opposite of this state.

‘Flow’ is where we have inner harmony with whatever we are doing, even if we are not doing/achieving/experiencing everything that we want to be.

If you are ready to to invest in you and come full circle and in doing so become unstoppable; elated because you’re finally free from your excuses and fear, sure of your path forward, I am ready to have a conversation with you. Intention is all you need right now and the rest will come. Just click this link and complete the form 💓>>https://wp.me/P9ixom-3

fierce.jpg

Freedom, gratitude, law of attraction, manifestation, mindset, Money, success, Uncategorized

How Gratitude is Linked to Your Bank Account (and other success!)

Do you ever find yourself saying something like,

“When I hit [fill the blank $/month], then I’ll feel fulfilled?”

Or, something like,

“When I lose that 5 kilos, then I’ll feel better about myself?”

Or,

“When I’m earning better, then I’ll feel grateful and blessed/happy?”

 

I’d like to suggest that you have it the wrong way around….

 

That is exactly where I was.  When I was in financial hardship I was miserable!  I was not grateful for anything I already had, just depressed, frustrated and in complete despair about everything I was lacking.  My energy was rock bottom and in that way it was completely blocking money or any success showing up in my life.  (Read more about the law of attraction in action here.)

We need to create an energy space in which the change we desire is compelled to show up.

So, if we desire more money to land in our bank account, we need to think first about how it would feel to have that money in our bank account! Feel the high of receiving it like we already have it. If we continue to pour out negativity, we will continue to attract more in… Because like attracts like.

I’m not sure I really believed in this stuff the day I decided to listen to my mentor when she suggested I should practice more gratitude.  But I was down for changing my personal energy.  It was sucking the life out of me.  So, even if you don’t believe in the law of attraction, wouldn’t it feel better to completely change your personal energy? Feel lighter, brighter, more positive and less anchored in the worries and the doubts?

Gratitude is the way to start. A feeling of appreciation or thanks. So simple, yet so powerful 💛💛💛

And did you know gratitude grows the more you use it? I am a walking example of that.  And the more gratitude you have, the more you open yourself up for abundance.  And that did totally happen to me.  Nothing changed in my business but me and it started with the practice of gratitude.

Every time my mind started on a negative thought pattern, I started to feel grateful, for whatever -. I even coined this, Gratitudeness 😊

According to the Laboratory of Neuro Imaging, “the average person has about 70,000 thoughts each day. Most of these thoughts are very similar and simply repeat over and over in our heads each day.” There’s one big problem with this — the vast majority of these thoughts are negative.

It’s not always a matter of simply telling our minds DON’T THINK THIS NEGATIVE THOUGHT NOW. Because guess what our minds do? They start to think about that negative thought (they just ignore the don’t part). As the famed psychotherapist Carl Jung said “What you resist persists.”

Flexing our Gratitude muscle works to stop negative thoughts in their track and replace them with something positive and moreover, a good feeling, rather than the bad ones that come with thinking negative thoughts.  When we feel low thoughts, our whole energy depletes and it limits our potential, when we feel good thoughts our energy rises and we open ourselves up to opportunity.

So here is an action to try… Next time you feel sadness, loneliness, fear, anger, bitterness or any negative emotion, try and and flip it to Gratitudeness.

I honestly believe this has been a big part in my success the last 18 months because like attracts like. Feel good do good. We are literally magnets with our personal energy fields. And more often than not, we are pointing the magnet in the wrong direction 😲

If you want to know the exact practice I used to practice gratitude every day, reach out to me in the box below and I’ll send it to you, free of charge!  Please write GRATITUDE in the comments

In Your High Vibes & Happiness,

CW x x

Freedom, law of attraction, manifestation, mindset, Money, success, Uncategorized

What is your deepest darkest confession?  The thing that you don’t feel like you can tell anyone about, but the thing that is holding you back in your life? 

At the beginning of January I committed to creating a video every day for 365 days to help others lift their vibration to manifest success.

You can see them at my YouTube Channel here.

I have had a lot of people reaching out to me since I began these videos.  It seems my suggestion that there is something deep down that holds us back is a true one for many, not just a reflection of my own experience.

When I finally began to work on myself, deeply last year, I discovered that my #1 value in life was freedom and everything in my life was the opposite – trapped and controlled because an experience I had 14 years ago had me living my life in a nice safe bubble.  I suffered with crippling anxiety and I learned that it was my brain, my mindset’s clever way to stop me straying out of that safe bubble.

I read a quote today that said, “you will face your greatest opposition when you are closest to your biggest miracle” – Shannon L. Alder

And it really spoke to me.  I coached with my own incredible mentor 11 months before I shared my deepest, darkest confession.  I peeled back every single other onion layer before that point and I made big transitions forward.  However, it took 11 months for me to speak out what was deep inside and really putting my life on hold.

Do you have something that sits heavy in your heart?  Your own deepest darkest confession?  Not in the sense that it is something you have done, but in that you don’t feel like you can tell anyone about, or maybe even verbalise it properly, you just know it is holding you back in your life?

How would your life be different if you faced this issue?  Spoke it out?  Discovered it and its impact on you?  Or moreover the impact the world is waiting for you to make exactly because this thing happened to you?

Time is so valuable.  I mentioned that last year I discovered my #1 value was freedom and that everything about my life was the opposite.  Coaching helped me discover myself in a supported, gentle and confidential way.  In this way I discovered my past experiences had created beliefs that were limiting me.  In stripping those beliefs away, and walking forward as a completely different person, taking actions I’d never believed were possible for me before I now have freedom in all areas of my life that are important to me – time freedom to spend with my children, a schedule that is mine, not somebody else’s, more financial freedom, more fun and enjoyment in my life, and perhaps more important than anything else, freedom to serve.

The final piece of my self-discovery has been the connection to my purpose and my ability to live that purpose, that freedom and feel the release of almost everything that was holding me back.  This has completely changed my vibration, my ability to manifest and thus my success.  My past experience, the thing that once broke me is now a gift and the reason I am writing a book, the reason I finally got my coaching business off the ground and the reason I connected with an opportunity that is changing peoples’ lives.

What if your story, your deepest darkest confession, the thing that perhaps brings you despair, is the thing that will bring people hope?

Reach out to me if you are ready for your own journey of self-discovery to begin

In your high vibes & happiness,

CW