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CW Mynddojo and Extreme Wellness

CW Mynddojo and Extreme Wellness

Changing the World One Mynd at a Time

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New Year Health Goals?

STRUGGLING TO LOSE WEIGHT? Or not bulking up despite hours in the gym? Take this quiz and find out whether your diet is the right choice to meet your goals!

https://qz.app.do/embed/are-you-on-the-right-diet-2454761

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It's hard. I know. It hurts. I feel your pain. It feels so out of your control. 🌪️ The fear eats at me too. 😪 But, EVERYTHING is happening exactly the way it should. Discover the purpose in the pain. Always 💜 #u_UNLEASHED #SoulGoal #RippleEffect #Hummingbird #inspiration #business #love #lifestyle #goals #fitness #life #o #coaching #mindset #hustle #motivationalquotes #quotes #coach #positivevibes #money #selflove #entrepreneurship #mind #happiness #health #marketing #positivity #lifecoach
It was awesome to see Warriors coming through from my first Kickstart into a the second this week! These guys had done no kickboxing 7 weeks ago and are now throwing down like a Pro! I'll get a new group photo on Tuesday, just to see who is a true Warrior and shows up for a second week after I tortured them in the first one 😉 Remember, your mind always gives up before your body 💪 Be stronger than the voice that always holds you back! #warriorwomen #mindset #cwmyndojo #clarewilliamson #coach #extremewellness #dreambig #empowered #rippleeffect #hummingbird #fighter #dreamlife #makingithappen #lifethroughalens #grateful #healthylifestyle #nutrition #hapiness #life #tmaapapamoa #papamoalife
Never believe it's not your time to be everything you've ever wanted to be! 👊 Never believe there aren't people out there who have the same heart as you do! 💜 Never believe what you do doesn't make all the difference! 🌎 Never cease to be led by your heart and the things you care about! 💪 Never be pulled away from the abundance of the things you love to do by scarcity 🙏 Keep showing up, every single day, in spite of what's happening around you! 🤗 I promise you, it will all be worth it ⭐⭐⭐ Like, or even share this post if you are on a mission to make a difference! 💜💜💜 #defaultsettinggratitude #soulgoal #dreambig #makeadifference #heartcenteredbusiness #u_UNLEASHED #Hummingbird #Movement #doingmypart
I totally take my training seriously 😉 On a serious note, these guys are like family to me, and I'm so grateful for the smiles 💜 #muaythailife #whanau #fitness #tmaapapamoa #coachlife #Papamoa #newzealand #motivation #motivation #fitness #inspiration #love #gym #workout #fit #lifestyle #training #success #personalisedwellness #personalisednutrition #clarewilliamson #fighter #toughstuff
A walk to the top of the Mount marks the end of our inaugural Warrior Women Fitness Kickstart!!!! Thanks to this Warriors who could make it. I have enjoyed sharing my love for Muay Thai and my sick passion for cardio combos that make you want to vomit 🤣 Was awesome to hear the feedback that you felt so much fitter getting up to the Summit, still having breath to talk as we walked and making it to the top feeling EPIC!!! On Tuesday we do it all again 😄 New faces, new success stories and new Muay Thai techniques for those carrying straight on for another 6 weeks! If you'd like to join us, direct message me or reach out to @tmaa_papamoa ! #fitnesslife #muaythaigirls #muaythailife #papamoalife #papamoa #gymlife #healthylifestyle #biohackers #kickboxing #stepitupseptember
What does hope look like for you? #lifethroughalens #passionprojects #lifecoach #innerchild #depression #gratitude #squiggles #iracambi #rippleeffect #rainforest #healthylifestyle #entreprepreneurs #dreambig #makeitpossible #outthebox #thinkbigger #soulgoal #alignment #hope
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