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CW Mynddojo and Extreme Wellness

CW Mynddojo and Extreme Wellness

Changing the World One Mynd at a Time

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    • About
    • My Story
  • CW MyndDojo
    • CW Coaching
      • 1:1 Coaching
    • Overcoming Anxiety
  • CW Extreme Wellness
    • Inspiring Change
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      • Biohacking for Athletes
        • Sugar Trend Monitoring
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New Year Health Goals?

STRUGGLING TO LOSE WEIGHT? Or not bulking up despite hours in the gym? Take this quiz and find out whether your diet is the right choice to meet your goals!

https://qz.app.do/embed/are-you-on-the-right-diet-2454761

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"If you fight for your limitations you get to keep them" - this was one of the pieces of advice I got from one of the many mentors I have been blessed with this year that rocked me to my core... And changed my life. Fight for the fact you can't afford it, be so focused on how much stuff costs and how little money you have to pay for it and you'll stay broke. Fight for the fact you've had bad experiences and that's the reason you feel X, Y & Z AND they will be the reason your "luck" doesn't change. Fight for all the obstacles in your business and your focus on them will rob you of seeing the light of opportunity, so you stay stuck. Not sharing this to preach, sharing this to own the fact that the only thing that has stood in my way for too long has been me and the fact I have been fighting against what I truly want because of FEAR. This year I've experienced so many changes and done so many things I never could have believed were possible and that is a lot to do with engaging with mentors who have held the belief whilst I grew into my own. Because when you start fighting for what you truly want in your life, shit starts to happen. And I'm so excited for this next part of my journey!
I was so blessed to interview Founding #Hummingbird, @hollyblair2 about her Soul Business 😍 So often we see our defeats as the reason we are losing, but what if they are our vehicle to creating and leading with the business of our dreams? #perspective #soulgoal #hummingbirdmovement #ecobusiness
Are you tired of your weight rollercoaster? Have you done the diet, experienced the suffering, finished and seen all your weight go back on? Are you done with the number on the scale and open to believe there is more to your wellness? Are you ready to embrace true health inside and out and push your energy UP and off the charts? To be a better mum? To be a better wife? To get better results from your fitness plan? To have more to give in your business? Check out the blog in my bio or ask me HOW in the comments! 👇 #itsyourtime #clarewilliamson #newway #createandlead #goalgetter #nohustle #athlete #personalisedwellness #fitnessmotivation #strongissexy #ditchthescales #weightloss#healthylifestyle #positivemindset #loveyourbody #influencer #summerrefresh
It's OFFICIAL!!! I have lost my mind! 👎No! This is not a belated Halloween post 👌Yes! I am in my pyjamas!!! I just got done uploading my monthly coaching content - 20:20:20 - for women who are ditching the story that is holding them back and aligning to and actualising their Soul Goal! This month you are getting not 1 month, but 3 months worth of resources to enable your BEST RESULTS before the end of this decade, for only 20 USD!!!! This value is INSANE! Snap it up before I come to my senses... (Link in my bio) Maybe I did get possessed by the 😈 😉 #goalgetter #everythingispossible #hummingbirdmovement #recoveredsurvivor #womenempoweringwomen #womenwhopunch #dailymotivation #thinkbigger #becomemore #thoughtleader #nohustle #align #successcoach #bestrongerthanyourexcuses
💣💣💣Truthbomb... You can't do it all. Mum, Coach, Kickboxer, entrepreneur, wife, woman trying to make an impact somewhere! Big dreams and true passion require 👌LASER-FOCUS 👌Self-care 👌Accountability 👌And support. If you want 2020 Vision AND all of the above to make the next decade your BEST DECADE YET! Comment below and I'll link you up to a free tool I created after learning the hard way... Something always gives... Those walls only sustain when they are built on a solid foundation! #goals #hardwork ##nohustle #athlete #entrepreneur #functionalwellness #cwmynddojo #girlswholift #girlswhopunch #strength #steongissexy #healthylifestyle #positivemindset #loveyourbody #loveyourmind #fitnessinfluencer #influencer
Fear fear go away... Come back another day... #halloween #fuckfear #justdoit #blessed #believeinyourself #goallin #denttheuniverse #gochangethegame #inspirechange #changeyourperspective #breakthenorm #bringiton #ownit #youareenough #youdeservemore #workhard #successhabits #youcandoit #beobsessedorbeaverage #findyourpurpose #liveextraordinary #loveyourself #achievetheimpossible #nolimits #mindset #everythingispossible #dreamlife #makeithappen
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