biohacking, business, emotional biohacking, emotional trauma, Freedom, Instagram, law of attraction, mindset, Money, Soul Goal, success, Uncategorized

Are you Denying your Truth?

I just sat for 2 hours and unravelled a super tangled ball of wool, so that I can complete the blanket I am knitting for my baby that is due in late August/September.

As I sat there and focused on meticulously unlooping each knot and tracking the yarn back to its true form, it occurred to me just how many people’s lives are like the ball of wool I just unravelled.

My life was like that tangled up ball of wool too!  And in truth I am still untangling it…

Coming to the end of my second week in Soulciete’s Leadership Programme, I can see and feel so deeply that when I am in Flow and connected to my Source and Truth, my success comes easily.

In February I felt so in Flow.

I stood up on the HerStory Auckland Stage and I spoke from my heart about my how my personal story led to my passion to heal other’s trauma and take them through the process of Emotional Biohacking that I had discovered to live out their true Soul Goal.  I did a workshop after the talk and felt so fulfilled as one by one, participants connected with their own individual truths of the traumas they were holding onto, saw their experiences from a new perspective and began within seconds to neutralise the mental pictures that had been holding them back in the powerful actions that could create different outcomes in their lives!

When I’m not in Flow, my success doesn’t flow either.  It becomes hard work.

And after February, my success became hard work.  And I am starting to see clearly WHY.  In a powerful way I can see clearly that the #1 BS (belief system) that holds me back is still around money.

The illusion of lack or insufficiency runs deep in me because I still hold onto trauma from my childhood that led me to believe that scarcity is inevitable.  The Global Coronavirus Pandemic has deeply triggered this limited view and I know it is preventing me from experiencing all of the abundance that is truly possible, and the happiness and peace. It has also taken me a little off track with my messaging because I pivoted to help people based on this limited view.  And people are starting to ask, “Clare, are you a Social Media Coach now?”  And the answer is no!

Every essence of my being was born to be a Spiritual Coach.

This is why my signature programme, u_UNLEASHED is such a beautiful balance of helping you discover your truth and get on the path of your true purpose:

  • Knowing yourself,
  • Taking responsibility for the fact that everything you want is within you
  • And allowing you to be who you truly are
  • Then creatively expressing that through a business and marketing it authentically online.

The inner spiritual work is the core work and the social media is just strategy.  

I believe you can’t use strategy powerfully until you are in connection with your truth and freed from your limiting beliefs, and I see it over and over again in myself and with my Clients. It’s why what you see working for others doesn’t work for you.  And I feel your frustration, I really do.

We all have limited views – money, our capability, our ability, our worth.

And your limited views, like mine, show up in reaction to an external situation, right?

Ask yourself right now, what feelings come up, when an external situation triggers you?

And what happens when you feel these feelings?  Do you go all in your dreams?  Or do you hold back?  Say no?  Play small?

And if I could show you a way, the method I am currently deepening, to not feel those feelings anymore, no matter your external circumstances, would that interest you?

And now tell me… Why?

I want you to actually email me and tell me using the form, where you are at and what you are struggling with, and how good are you willing to let life get?!

Struggle shows us how to be VULNERABLE and be OK feeling that vulnerability. 

It calls us to shine our light not dim it!!!!

If you have a purpose, even if you don’t know what it is yet, but you feel the urgency of living it out, let me help you unravel your own ball of tangled wool, to bring you back to your truth.

Let me help you shed all your own false identities, limited views, trauma and confusion that is blocking you from stepping into your true power!

Let me help you enable yourself to really be who you truly already are and unleash the true creative expression of your purpose and leverage your beautiful personal story and journey to create your success.

Everyone who connects with me in the next 24 hours will receive a BONUS insight into the 10 things I am doing every day for my spiritual work and to embed clarity practices through my day, so that I can keep becoming more and more connected to my true ‘I Am’.

In your High Vibes, Health, Happiness & SUCCESS,

Clare! x x x

anxiety, biohacking, emotional biohacking, emotional trauma, Freedom, mindset, Money, success, Uncategorized

There are 3 business identities… Which one are you?

Not all action is created equally…

How have you fared through the Coronavirus pandemic?

Have you felt energised and thrived all the way through?

Have you been lethargic and lacked energy/motivation?

Or have you taken an emotional journey, from driven to unmotivated and back again?

Connected with lots of mission-driven entrepreneurs, I have seen many responses to the the Global Pandemic and I have taken my own interesting journey too!  What I have definitely seen is how where we were before the Pandemic began  has definitely influenced the journey we have taken through it.

In business I identify this as 3 identities:

  1. What I call the Entrepreneur with Potentiality Untapped
  2. The Survivor
  3. And the Recovered Survivor

Those in the Potentiality Untapped group have struggled the most.

They have experienced the struggle of the Pandemic deeply.  They have responded to what has happened in their business with unproductive surrender and they have struggled emotionally, which has led to inaction or action in response to what has happened around them.  The Pandemic has crushed their business and they are questioning how they go forward from here.

Survivors have been more proactive.  They jumped into action at the onset of crisis because they feared the implications.  They took a personal responsibility for their business survival, but ultimately found themselves burnt out and frustrated when their action did not result in tangible return.  They have suffered from the Pandemic, but are hopeful something will change to help them recover.

Recovered Survivors have thrived.

They have felt no fear in response to the Pandemic, only trust in the process and deeper connection to their vision to serve.  They have pivoted when they have needed to and taken the learnings when things have worked.  They have taken care of their own emotions, invested in the inner work when they have felt called to and are walking out of the Global Pandemic better than when they walked in!

Where are you in these descriptions?

It is helpful to know, so you can take powerful action to go forward right now.  As I said in the intro, not all action is created equally and your action is being driven by a subconscious automation born out of where you have come from and the experiences you have had in the past.

In my quiz created especially for Mission-Drive Entrepreneurs you can find out what your identity is and receive a step-by-step personalised plan to go forward.

Related: Do you have an Inaction Problem?  If so, how do you overcome it?

Your personalised plan focuses principally on how you show up online because this is one of the biggest opportunities that has come out of the Coronavirus for businesses.  At the same time, standing out online and connecting with your ideal clients and customers has become more challenging because the social media algorithms have changed substantially based on a higher use of social media and a change in people’s use of social media.

You might have experienced a change of engagement yourself.  Posts that once got good engagement are now getting crickets!

So let’s get you set up with your plan, by first determining, what is your identity?  Potentiality Untapped, Survivor or Recovered Survivor?  (Your goal is to become a Recovered Survivor, where you have the most power to become a conscious creator of your life and feel motivated, focused, and driven to achieve your goals.  When you are a Recovered Survivor you become Superhuman in your business!)

Why not Survivor?

“Survivor” is a badge that is worn with pride, no?

No.  I spent 14 years surviving.  It started after I was raped whilst travelling around South America in 2004 (hear my story here).   I thought that if I didn’t give the experience any power by trying to forget it even happened, then it didn’t really happen.

Only your subconscious mind doesn’t allow you to deny it, not really. It always directs how you show up in your life and how big you choose to play.

And that’s no way to live. It is just surviving.

One of the things I’m most passionate about now is to say to people, if you’re surviving that is great! Do wear that badge with pride!

But what about if you can become a Recovered Survivor and start living again?

What if you and your business can thrive!

I can help you get to that next level. Completing my Quiz can help you start the journey!

Because surviving is great, but it’s not living, it’s not thriving, it’s not true happiness, it’s not true alignment. It’s torturing.

That’s where I came up with the name of my Coaching Programme, u_UNLEASHED…. Your true, unlimited self is in there, within you. We unleash it. We let your truth live out in all of its quirks and eccentricities and flaws and broken beauty.

And that is what builds your successful impact-driven business!

All of us have had those experiences that have scarred us. It’s what we do with that…

I am creating a Movement of people who show the strength to be vulnerable, so that we create a ripple effect of people stepping out of the survival minds in which they’ve got stuck and changing the world with their unique and beautiful power.

Access your Quiz now within my FREE Superhuman Success Bundle here

You will also get access to tools that you can use:

  • To rewire the subconscious programming that is blocking you from creating the life you really want
  • To get into and stay in a high vibe that attracts your success
  • Overcome bad money mindset
  • Manage time
  • Fast track manifestation
  • Discover and/or align your life and business to your Soul Goal; that one deep purpose you were born into this earth for
  • Reduce unhealthy procrastination
  • Improve your Marketing and Visibility
  • And begin to build an indestructible mindset and bulletproof belief!

Everything you need to compliment your personalised plan from the Quiz!

_I never used the term Superhuman before in my business, I mostly showed up and did the work without a true agenda or specific goal and my results reflected that.For me now, Superhuman means having a clear visi (1)

anxiety, biohacking, emotional biohacking, emotional trauma, nutrition, Soul Goal, Uncategorized

How to Biohack Emotional Trauma (Plus an Interview with me!)

I was so blessed 3 weeks ago to take part in a Workshop to improve my Public Speaking.

Here you get to hear my story of Biohacking my Emotional Trauma and get to listen into a unique interview that lets you go deeper into my story and why I am so passionate to help other Mission-Driven entrepreneurs get out of their own way and start changing the world in the way that is their Soul Goal!

biohacking, business, emotional trauma, Freedom, gratitude, law of attraction, manifestation, mindset, Money, Soul Goal, success, Uncategorized

How to Biohack your Emotional Responses

This morning I woke up feeling stressed and overwhelmed.

Then somebody I have coached in the past gave me a wake-up call!

He said, “Don’t bend to your circumstances.  Change them.”

Control is our Superpower.  I used to use control in the wrong way.  Trying to control my circumstances and rigidly control how I went about things (strategies and lists for days.)  This was part of my SURVIVAL MODE, not freedom from it, because I was so trapped by everything I feared.  Now I use control the right way.  I control how I show up, the decisions I make and the way I choose to decode my emotional responses programmed by emotional memories.

I now help others to increase their brain’s feelings of happiness through Biohacking these emotional memories, so that you feel good, begin to heal from past trauma and create a daily rhythm that makes you a superhuman charged magnet for a abundance.

I created a Free Resource within my Mynddojo to help you, but HOW do the simple tools in there do that?

Here is an example.

Yesterday I did an Emotional Trauma Healing Session with a Client where I helped her to consciously recognize the emotions at play, born out of her trauma, which are causing her so much pain and suffering in the present.  These feelings have caused her to suffer debilitating anxiety attacks for years.  However, bringing consciousness to an autonomic​ system like the nervous system lessens their impact.

This is the essence of Biohacking.  Bringing control to the things that we feel we have no control over.  Using science to live better and have more success.  Control is your Superpower…

In this case we are specifically biohacking emotional trauma and this is essential because we cannot suppress negative emotional experiences, like we try to do when we go through something horrific.  The limbic part of our brain becomes hyper-aroused to our emotional memories, which has unwanted effects like anxiety and depression and guides our motivation and behaviour.  It should be the other way around.  Our habits should be guiding our motivation and behaviour.  Our results do literally reflect our mindset.

The key to overcoming trauma is to calm the amygdala, part of the old limbic system of our brain, where our emotions are given meaning, remembered and attached to associations and responses to them, by activating the prefrontal cortex.  Most of our memories leave no trace in the brain, but trauma physically rewires it.  (And don’t stereotype Trauma here.  Experiences may seem subtle that have significant effects on the nervous system.  And from every experience, we take meaning.)

The prefrontal cortex combines two frontal lobes that are newer and larger areas at the front of the brain. They’re part of the cerebral cortex, which is a rational and more advanced brain system.  This is where thinking, reasoning, decision-making and planning happen.

The frontal lobes allow you to process and think about your emotions.  You can then manage these emotions and determine a logical response.  The frontal lobe response is not automatic.  It can be consciously controlled by you.

So, how do we do this?

– Setting Intention and Goals

– Practising gratitude

– Changing our focus

– Experiencing more joy

– Giving the brain new information or challenging it with questions that create new information, rather than replaying the stories that keep your trauma “on the tracks”

– Connecting and neutralising the emotions that are keeping you stuck

Thanks to Neuroplasticity (the brain’s ability to adapt and change with new experiences) we are literally rewiring our brain, physically with these new habits that activate a new emotional response that calms our amygdala and enables you to experience the vulnerability of everything you fear.

If this stuff FIRES YOU UP and you only want to master more of these Superhuman Secrets to your Success, I am holding a Free Masterclass on the 26th February and I would LOVE you to be there.  It’s simple to sign up… Just click here and I will mail you details to join me.

In your High Vibes, Health, Happiness and SUCCESS,

Clare x x x

business, Freedom, gratitude, law of attraction, manifestation, mindset, Money, success, Uncategorized

What if the only reason you believe you can’t is because you never have? 🤷‍♀️

It’s the 1st January 2020: The first day of a brand new month, of a brand new year and a brand new decade!

I’ve seen a lot of social media getting people to reflect on their past decade and envision what they want in the next one. Is it that easy to be clear?

It’s hard to see what you’ve never created and I’ve seen this create huge blocks in the belief of my clients that they can manifest their vision at all!

So what is a better way if you are feeling a little that way… Like you’re in a limbo land between one time paradigm and another – You are not the person you were in 2019 and you are not yet the woman you will be in 2020!

Here are the 7 things you can do right now to feel more certainty and less doubt

To Kickstart the MOTIVATION you need to take the action that will make you succeed in 2020!

Do these 7 things and your path forward will reveal itself:

✅ Commit to a powerful morning ritual every day that empowers you to connect with your wisdom within and power charge your mind and body for a successful day. Include visualisation, gratitude and planning to ensure a productive day, where you in control of your time.

For a copy of my Superhuman Morning Routine, complete the quick contact form below!

✅ Affirmations 👌
If you know what you are working towards and you know who you want to become and your doubts are stemming from the fact you haven’t created the success you want already, affirmations are a must! We create our reality with our thoughts!

✅ Mindset ❗❗❗
Another must! How can you develop indestructible self belief and get rid of, once and for all, your negative mindset patterns and unconscious self sabotage? Having goals for 2020 is one thing. Having the mindset that empowers motivation and confidence to take action is another!

For a free tool to help you improve your mindset this month, to start the year off with a BANG, complete the quick contact form below!

✅ Money Mindset 🎉🎉🎉
This is just another part of your Mindset that may be holding you back. (Probably more than you realise….)
If you have trouble parting with money to investing your growth
If you feel a deep lack of money in your life
If you say no to support for fear it will cost you money
Or if you worry about money and think about money in a negative way, your money mindset is holding you back. Are you ready to let go of this limiting mindset?

For a free tool to help you improve your money mindset this month, complete the quick contact form below!

✅ Vision🔥
We live out out in our life what we create in our mind and believe to be possible in our hearts! List out the 3 three things you want to achieve in 2020 in the short contact form below and let me know how confident you feel about achieving them!

✅ Reflection
Now in your own notebook, spend some time reflecting on your wins in the last 12 months. Really feel into how you felt when you achieved them. What else made you feel good, happy, fulfilled, energised, excited? 😍 Write your accomplishments and good times down.

✅ Why? 🌞
Finally, identify why you want to win in 2020. What will your success create in your life, your family’s life and the lives of the people you want to impact? Your why has to be big enough that on the darkest of days in 2020 you still get up and take the action that will lead to your success!

If you’d like some FREE support this month to set your vision and stay accountable to taking action (including the tools I mentioned above!), complete the short contact form below and I’ll send you a special FREE access code for my programme 20:20:20!