Freedom, manifestation, success, Uncategorized

10 Things to Sacrifice TODAY for more HAPPINESS!

Recently I went live on my Facebook profile with 4 things you need to sacrifice to be happier in your life!  Check it out here!

I promised to share 6 more things you have to sacrifice to get happier NOW!

And here they are…

5. Give up HUSTLING!

Believe me, you think that by working every hour you are going to get more financial freedom, but it’s likely not true.  A really powerful exercise is to write a list of everything you are working hard for, which you feel you aren’t getting/don’t have already and then next to that list ask yourself honestly what you are not giving.  It’s likely that most of the work that you are working hard on isn’t the world-class work that will make the shifts you seek.  However, the world-class work challenges you, creates fear or puts you outside of your comfort zone.

Decide if you want the balance in your life that will bring you more happiness, which in turn will bring you more abundance and then commit to making some changes.

6.  Give up BLAMING!

Take this phrase, tattoo it to your brain and say every time you find yourself looking for someone to blame about what’s going wrong in your life…

Everything is happening around me, not to me, I can control how I respond!

Then look at what you can GIVE to improve your situation.

7.  Give up trying to PLEASE OTHERS

When you can trust that all your innate power is within you and be true to a life that fits you, you won’t need the approval of others.  It won’t matter anymore.  Not in a selfish way, but in a fulfilled way.  Your happiness shouldn’t be hinged on the love, appreciation or approval of others.

8.  Give up the SHOES THAT DON’T FIT

This is the first step to finding fulfilment and happiness from within you… Find out who you are in all your unique beauty.

9.  Give up the need to be RIGHT

Defending a point of view is exhausting and lowers our vibe.  Give up the need to be right to defend your peace of mind.

10. Give up CONTROL

There is little we can actually control in life, as I adhered to above, life is always happening around us.  Feeling like we have little control over our life makes us feel really unhappy.  This is just one area of a comprehensive scorecard I have to help you see what is making you feel unhappy in your life.

Access the scorecard in the first module of my free coaching course here!

 

Freedom, law of attraction, manifestation, mindset, Money, success, Uncategorized

What is your deepest darkest confession?  The thing that you don’t feel like you can tell anyone about, but the thing that is holding you back in your life? 

At the beginning of January I committed to creating a video every day for 365 days to help others lift their vibration to manifest success.

You can see them at my YouTube Channel here.

I have had a lot of people reaching out to me since I began these videos.  It seems my suggestion that there is something deep down that holds us back is a true one for many, not just a reflection of my own experience.

When I finally began to work on myself, deeply last year, I discovered that my #1 value in life was freedom and everything in my life was the opposite – trapped and controlled because an experience I had 14 years ago had me living my life in a nice safe bubble.  I suffered with crippling anxiety and I learned that it was my brain, my mindset’s clever way to stop me straying out of that safe bubble.

I read a quote today that said, “you will face your greatest opposition when you are closest to your biggest miracle” – Shannon L. Alder

And it really spoke to me.  I coached with my own incredible mentor 11 months before I shared my deepest, darkest confession.  I peeled back every single other onion layer before that point and I made big transitions forward.  However, it took 11 months for me to speak out what was deep inside and really putting my life on hold.

Do you have something that sits heavy in your heart?  Your own deepest darkest confession?  Not in the sense that it is something you have done, but in that you don’t feel like you can tell anyone about, or maybe even verbalise it properly, you just know it is holding you back in your life?

How would your life be different if you faced this issue?  Spoke it out?  Discovered it and its impact on you?  Or moreover the impact the world is waiting for you to make exactly because this thing happened to you?

Time is so valuable.  I mentioned that last year I discovered my #1 value was freedom and that everything about my life was the opposite.  Coaching helped me discover myself in a supported, gentle and confidential way.  In this way I discovered my past experiences had created beliefs that were limiting me.  In stripping those beliefs away, and walking forward as a completely different person, taking actions I’d never believed were possible for me before I now have freedom in all areas of my life that are important to me – time freedom to spend with my children, a schedule that is mine, not somebody else’s, more financial freedom, more fun and enjoyment in my life, and perhaps more important than anything else, freedom to serve.

The final piece of my self-discovery has been the connection to my purpose and my ability to live that purpose, that freedom and feel the release of almost everything that was holding me back.  This has completely changed my vibration, my ability to manifest and thus my success.  My past experience, the thing that once broke me is now a gift and the reason I am writing a book, the reason I finally got my coaching business off the ground and the reason I connected with an opportunity that is changing peoples’ lives.

What if your story, your deepest darkest confession, the thing that perhaps brings you despair, is the thing that will bring people hope?

Reach out to me if you are ready for your own journey of self-discovery to begin

In your high vibes & happiness,

CW

Uncategorized

From Unsure to Unstoppable

Are you an overthinker? Is it making you hesitant, doubtful… stuck?

Do you know there is potential in you that is untapped and things in your life that you haven’t achieved yet, but there is something holding you back?

Do you want clarity on what is keeping you stuck?

I was driving back from the gym the other night randomly thinking about all the books I used to love as a kid. It was all of the adventure books – Swallows and Amazons, Borrowers, Alice in Wonderland, all the Enid Blyton books; anything that really was magical and adventurous or about faraway places.  It got me thinking about what this says about me and I guess because I have done so much self-discovery in the last year it specifically got me thinking about how I have come full circle, back to realising travel is my biggest dream, freedom is my number one value and adventuring is something I want to get back to doing.   We are at our most pure when we are children, before all those things that happen in our life define us, before we are moulded by society and the dreams of others, before school tells us what we should be and our on going roles define us.

Everything in our life creates a memory with an attached emotion an often, if the emotion is a negative one, like fear, we will hesitate and overthink to protect ourselves.  Suddenly that dream that was once so simple when we were a child now needs a plan:

  • How am I going to do it?
  • I need a plan…
  • How can I do it?
  • I don’t know how to do it…
  • I can’t do it.

Bang goes the dream. You push it to one side because you have overthought it.

received_223451078337897.png

This is holding you back from living the life of your dreams. It is blocking your power to manifest abundance in your life. And if you’re honest. It’s making you feel like shit.

I know because I was there. I was holding myself back from living the life of my dreams.  I was overthinking everything, constantly anxious and not taking action, which was breeding more inaction and fear.

Now I’m making my dreams and goals come true.

What changed?

  • I got clear on the vision of what I wanted in my life
  • I started feeling OK with dreaming. At first I felt bad for even thinking about having more than I already had because I had a husband who loves me, two beautiful children and a roof over our heads. Why did I need more?  I beat myself up until I changed my focus. Then I   started to feel OK and confident to put aside all notions that my dreams were impossible
  • I started accepting that people thought I was crazy and that I was different – the business I chose to finance my dreams was not a conventional choice and it attracted criticism. I felt deep guilt as I watched other mums go back to work and I didn’t have to and for a while it felt weird that I could run a successful business in just a couple of hours a day
  • I became Positively Selfish. I believed it was OK to make space in my life to work on me and work on dreams.

All if these things were possible after I did some important work first.  Did you grab my free Success Hack Checklist?

If you didn’t, let send it you now!

 

 

Not one of the above can happen before you take some first important steps.

The next steps that can follow are:

    • You can comfortably take some time out to get to know you again.  Check out this video from Facebook that talks about what can define us and take us away from our true authentic self, and we can reconnect with it

https://www.facebook.com/plugins/video.php?href=https%3A%2F%2Fwww.facebook.com%2Fcwfullcirclewellness%2Fvideos%2F1538457232930966%2F&show_text=0&width=560

  • Start living like your dreams have already come true. Start making decisions like you have already arrived at your goals.  This for me required saying YES.  I’d got to this place where I had stopped saying yes and was saying no to everything.  I had this big bag of excuses: not enough time, not enough confidence, not enough money.
  • Come to terms with your dream being OK – dreaming of having more than what you have already is OK
  • Do something every single day to take you closer to your dreams. I give you some ideas of how to do this in that Success Checklist.  Make sure you request it in the contact form below: