Freedom, manifestation, success, Uncategorized

10 Things to Sacrifice TODAY for more HAPPINESS!

Recently I went live on my Facebook profile with 4 things you need to sacrifice to be happier in your life!  Check it out here!

I promised to share 6 more things you have to sacrifice to get happier NOW!

And here they are…

5. Give up HUSTLING!

Believe me, you think that by working every hour you are going to get more financial freedom, but it’s likely not true.  A really powerful exercise is to write a list of everything you are working hard for, which you feel you aren’t getting/don’t have already and then next to that list ask yourself honestly what you are not giving.  It’s likely that most of the work that you are working hard on isn’t the world-class work that will make the shifts you seek.  However, the world-class work challenges you, creates fear or puts you outside of your comfort zone.

Decide if you want the balance in your life that will bring you more happiness, which in turn will bring you more abundance and then commit to making some changes.

6.  Give up BLAMING!

Take this phrase, tattoo it to your brain and say every time you find yourself looking for someone to blame about what’s going wrong in your life…

Everything is happening around me, not to me, I can control how I respond!

Then look at what you can GIVE to improve your situation.

7.  Give up trying to PLEASE OTHERS

When you can trust that all your innate power is within you and be true to a life that fits you, you won’t need the approval of others.  It won’t matter anymore.  Not in a selfish way, but in a fulfilled way.  Your happiness shouldn’t be hinged on the love, appreciation or approval of others.

8.  Give up the SHOES THAT DON’T FIT

This is the first step to finding fulfilment and happiness from within you… Find out who you are in all your unique beauty.

9.  Give up the need to be RIGHT

Defending a point of view is exhausting and lowers our vibe.  Give up the need to be right to defend your peace of mind.

10. Give up CONTROL

There is little we can actually control in life, as I adhered to above, life is always happening around us.  Feeling like we have little control over our life makes us feel really unhappy.  This is just one area of a comprehensive scorecard I have to help you see what is making you feel unhappy in your life.

Access the scorecard in the first module of my free coaching course here!

 

anxiety, Freedom, gratitude, law of attraction, manifestation, mindset, Money, success, Uncategorized

“Pain pushes you until vision pulls”…

What if I told you I could change your life by changing your focus?


According to quantum physics, what we focus on manifests as our reality, so by constantly focusing on the problem, we fuel more of the problems in our lives. And fuel negative emotions like frustration, failure, envy and a complete lack of belief in ourselves.

When you have clarity of intention, the universe conspires with you to make it happen

~ Fabienne Frederickson

Are you ready?

  • To achieve your IMPOSSIBLE?
  • To redefine your LIMITS?
  • To remove the counter intentions blocking your SUCCESS?
  • To rewire your brain for MENTAL WELLNESS & HAPPINESS?

“Mind over matter” is a real thing.  I’ve experienced it and I can help you to experience it as well, so that your positive, resilient mindset becomes your secret weapon for success.

Everything we are is energy. We are vibrational beings interacting in a vibrational universe. Everything we feel is energy. Anxiety, insecurity, fear, sadness are negative energies that are magnetic, and our shackles to them are a major block to our happiness.

I used to live a life overwhelmed by anxiety.

Looking back now to the way I felt day in day out, I’m not sure how I survived it. From the minute I opened my eyes in the morning I felt this nonsensical feeling of urgency and fear.  I wasn’t ready to feel the emotions I had locked away. I hadn’t agreed to that intention. It wasn’t on my terms.

But when I set that intention to change my life my energy changed in an instant.

I felt like the sun was rising on a new dawn.  Across 12 months I changed everything about my life… through Mindset Mastery.  I came back around to the me I always was, I’d just lost her in “life”. By rediscovering “me”, rising my vibration and redefining my beliefs, everything in my life transformed.

Everything starts within.

We all hold onto everything that has gone before without consciously knowing it, which creates silent counter intentions to what we say we want.  And so we fail to manifest it.  Our counter intentions are rooted in fear, doubt, even fear of the fear and limiting beliefs.

‘Flow’ is the opposite of this state.

‘Flow’ is where we have inner harmony with whatever we are doing, even if we are not doing/achieving/experiencing everything that we want to be.

If you are ready to to invest in you and come full circle and in doing so become unstoppable; elated because you’re finally free from your excuses and fear, sure of your path forward, I am ready to have a conversation with you. Intention is all you need right now and the rest will come. Just click this link and complete the form 💓>>https://wp.me/P9ixom-3

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anxiety, Freedom, law of attraction, manifestation, mindset, Uncategorized, wellness

How to Ensure Gut Instinct is the Right Instinct!

Ever get a “hunch” something is not right?

“Gut instinct” is real; it can be measured, mapped in the body and even analysed chemically!

Different emotional states cause different sensations inside our body and cause different physical reactions… For example, when we are angry, our heart rate speeds up and our face gets hot, when we are anxious, we feel a little sick and we breathe faster, when we are sad, our heart physically hurts.

What do you feel when you get a “hunch”?  Do you act on the feeling?  How do you know whether this intuitive decision is the right one? Have you made an intuitive decision that is the wrong one before?

Being connected our internal feelings is called Interoceptive Awareness and it truly is our internal guidance system – we can literally be guided by our heart.

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Our internal guidance system and how we connect to it affects our:

  • Self-awareness
  • Problem-solving
  • Perspective taking
  • Social understanding
  • Flexibility of thought
  • Emotional Recognition and regulation
  • And use of our Intuition.

So how do we listen to our gut and use it effectively?

Meet your sixth and seventh sense.

The “hunch” we feel of intuition, déjà vu, or that crazy feeling of a past life parallel. 

Conditioning makes us question these feelings, even distrust them. We believe it’s “just a coincidence”.  (Not surprising after 10+ years at school learning to look for cause and effect because there is always a theory or a precedent or a formula/rule.) 

But when we begin to dip our toes into the world of vibrational energy and Law of Attraction, our senses become an interface between the dense physical world and the non-physical world of pure consciousness. Our sixth sense utilizes our feeling body to inform us when our intuition is on or off target and then our seventh sense, our purest knowing, embodies in us the impenetrable trust of Flow.

Flow is the state of open wonderment, trust and immersion we experience when we are children, before we go to school and before we create beliefs or take on beliefs and conditioning that limits us and disconnects us from ourselves.

Flow is what I help my clients to discover, as we remove the upper limits that block us from it, and learn to become aware of the feelings we have and how we feel them without becoming them and use them to create the life we want.  Check out my coaching services here!

For extra tools/support, my From Fear to Fierce course helps you to shift the belief systems that are guiding your ultimate self belief and how you show up in life.

And if you struggle with “being busy” (we can’t hear our inner voice if it is drowned out by other noise), check out my crazy affordable short course, “5 Steps to Connect with your Inner Voice” to ditch busy and start receiving the messages from your higher self!

In your high vibes, health & happiness,

Clare! xxx

Money, success, Uncategorized

A little mindset shift that will catapult your success!!!!

I am going to teach you a little perspective shift that has helped me MASSIVELY!

Do you get that “icky” feeling when it comes to spending money?

Do you say no to spending money on your own growth?

I’ll give you an example. I’m in a position where I need to put some investment into my business.  It is making me feel “icky” because I don’t know whether it is going to pay off.  I don’t know whether it is going to pay off because deep down I am still not behind myself 100%  I still carry limiting beliefs about my success, but they are massively reduced compared to this time 18 months ago because of the work I have done on myself.

You see, our internal condition, holds us back. 

It affects us in numerous areas of our life where there is the opportunity to grow

  • The opportunity to start a new business
  • Investing in our wellness
  • Embracing a new opportunity.

I definitely felt exactly the same before I started my business!  However, at the same time we had other bills and I was finding the space on my credit card to pay them.

You know in the present day I don’t have to use a credit card because of my business.  It has pulled me out of the financial hole I was in and opened doors to so many opportunities.  My life is different because of it.  I am different because of it!  And only because I made the decision to invest in myself.

The thing that made me think about this was being in Specsavers today being told I need to wear glasses.  I was looking at the prices thinking “I could really do without this expense, but I need glasses and so, I’ll pay the money to get some.  The money was the same amount that I need to invest in my business and I didn’t get that same “icky feeling”.  What is the difference?

Our past experiences create baggage and garbage that blocks our future

And block our success.

If we don’t believe in ourselves to make something happen because of whatever reason we won’t invest cash.

If we don’t feel worthy of whatever that investment will bring us, we won’t invest the cash.

It might even be that we don’t believe in ourselves to be able to handle the kind of success that investment will create!  So we don’t invest the cash.

Think about it.  If I put my personal development course in front of you right now, or you were offered the chance to start your own business, or you were offered a way to get fit and healthy and whichever one of those things you chose cost a few hundred bucks.  What would stop you saying yes?

I am gonna guess… you are saying “I can’t afford it”.

OK, so now ask yourself, would you say yes if it was a water bill or a rates bill or school fees or a saving payment towards the annual family holiday?

Then honestly, ask yourself what is the difference.  It isn’t that you can’t afford it.  It is because you are prioritising other things over your own success.

And feeling “icky” is the body’s clever mechanism to make sure you continue doing that because the feeling is anchored in the memory of whatever caused your limiting belief in the first place.

So we come back to healing the internal condition for you to be able to grow.

And I promised to teach you the reframe that works for me and frees me from the limiting belief that prevents me GROWING!

It’s really simple.  I just think about the decision the future me would make.  I am in business, I want my business to be a success and so this is a need that needs to be satisfied.

I do the same thing when it comes to my personal development too now because I know that continuing to heal my internal condition is the only thing that will continue to free from the past experiences that held me back for too long.

Of course this requires having a strong vision of where you want to go.  What the future you looks like.

We work on vision in my free Manifestation Challenge.  That’s right, it’s absolutely free so you don’t have to spend anything to access it.  We start with setting your vision of your greatest life then I teach the 4 powerful keys you need to unlock your manifesting success.

Check it out here

OR, if you’re ready to dig deep into the mindset that is holding you back from success, register for my free Mindset Masterclass, happening tomorrow!

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In high vibes & happiness

CW x x x