anxiety, Freedom, gratitude, law of attraction, manifestation, mindset, Money, success, Uncategorized

“Pain pushes you until vision pulls”…

What if I told you I could change your life by changing your focus?


According to quantum physics, what we focus on manifests as our reality, so by constantly focusing on the problem, we fuel more of the problems in our lives. And fuel negative emotions like frustration, failure, envy and a complete lack of belief in ourselves.

When you have clarity of intention, the universe conspires with you to make it happen

~ Fabienne Frederickson

Are you ready?

  • To achieve your IMPOSSIBLE?
  • To redefine your LIMITS?
  • To remove the counter intentions blocking your SUCCESS?
  • To rewire your brain for MENTAL WELLNESS & HAPPINESS?

“Mind over matter” is a real thing.  I’ve experienced it and I can help you to experience it as well, so that your positive, resilient mindset becomes your secret weapon for success.

Everything we are is energy. We are vibrational beings interacting in a vibrational universe. Everything we feel is energy. Anxiety, insecurity, fear, sadness are negative energies that are magnetic, and our shackles to them are a major block to our happiness.

I used to live a life overwhelmed by anxiety.

Looking back now to the way I felt day in day out, I’m not sure how I survived it. From the minute I opened my eyes in the morning I felt this nonsensical feeling of urgency and fear.  I wasn’t ready to feel the emotions I had locked away. I hadn’t agreed to that intention. It wasn’t on my terms.

But when I set that intention to change my life my energy changed in an instant.

I felt like the sun was rising on a new dawn.  Across 12 months I changed everything about my life… through Mindset Mastery.  I came back around to the me I always was, I’d just lost her in “life”. By rediscovering “me”, rising my vibration and redefining my beliefs, everything in my life transformed.

Everything starts within.

We all hold onto everything that has gone before without consciously knowing it, which creates silent counter intentions to what we say we want.  And so we fail to manifest it.  Our counter intentions are rooted in fear, doubt, even fear of the fear and limiting beliefs.

‘Flow’ is the opposite of this state.

‘Flow’ is where we have inner harmony with whatever we are doing, even if we are not doing/achieving/experiencing everything that we want to be.

If you are ready to to invest in you and come full circle and in doing so become unstoppable; elated because you’re finally free from your excuses and fear, sure of your path forward, I am ready to have a conversation with you. Intention is all you need right now and the rest will come. Just click this link and complete the form 💓>>https://wp.me/P9ixom-3

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law of attraction, manifestation, success, Uncategorized

How to Change Your Life By Changing Your Focus

Not so long ago I was in a hole, anchored to past experiences that had filled me with fear and doubt and I felt out of alignment with my soul’s purpose, even though I wasn’t really sure what that was.  We were sinking financially and everything I didn’t have was my constant focus.

They say pain pushes until vision pulls you to take action towards your dreams.

One day I set the intention to change my life by changing my focus.  I went from fear and overthinking to high vibe, dreaming again, feeling good more than feeling bad, connected to my intuition and grateful for limitless abundance!

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NEWS FLASH 🖐🔔📣❗

Working on everything external to you, like your business and your relationship and your career won’t work if you don’t believe you’re capable of your own success.

Everything is created twice. Once in the mind then in reality ~ Robin Sharma

I really believe this!  As I did the inner work and got to know myself away from the fear that had trapped me for so long everything in my life  had.  My relationship and how I spent my time began to feel uncomfortable, like a shoe that had suddenly started to rub….  Things I’d previously done to escape the fear that had ruled my life became unnecessary as I was finally free of my anxiety.  I had to question a lot.  Was this something I truly loved?  Or had it  stopped serving me now I was well, strong, healthy?  What did I need to let go of to allow myself to stretch the wings I had suddenly grown?  Literally like a caterpillar that had gone into chrysalis and emerged.  How did I need to acknowledge this new freedom in my life?  What did I want?

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There is no such thing as ultimate success. And this is incredibly exciting.  Life for me is now exhilarating, as it will become for you.

We will continue to grow until the day we die, but first we must start. The day we begin to work on ourselves is the day our lives start to change.

May this be the first day of the rest of your life knowing to the base of your soul that you will ultimately become your best self living your most extraordinary life!

Click here to discover my Teachable School

I developed a Free Manifestation Challenge to take you through the 4 Keys I learned were necessary to Unlock your Inner Power to Manifest the Life you want.

Just like Robin Sharma says, manifestation is about attracting the things we want flawlessly into our reality by being clear about what we want in our mind first. However, we also have to be open to receiving the outcome of our vision and have let go of any need and the particulars.  I will teach you how to do this across 5 modules. You will become clear, open, unattached to the details and detached from any sense of need.  And all for free.

So, if you are feeling frustrated right now because life doesn’t look how you want it to in terms of your success, happiness and lifestyle, or if you have already begun manifestation and are struggling to fully manifest the big things, you may want to consider this Challenge.  Especially if you are lacking full clarity of what the life of your wildest dreams looks like or have a strong money story like I did.

The Challenge is being hosted on Teachable.com and offers you 7 days of concise, consistent actions. If life happens and you need more time, this platform also gives you the freedom to work at your own pace and undertake the steps at any time, but I recommend sticking to 7 consistent days if you can.

I will drop into your email throughout the course of the week you enrol and I invite you to join my Facebook Inspired Community where you can watch live videos expanding on the day’s content in the Challenge.

At the end of 7 days you will have:

  • Improved belief that you can have everything you see in the vision you set for yourself
  • A clear picture of that vision
  • A more positive mindset
  • Freedom from need and freedom from the detail that is blocking you from manifesting what you want

Does this sound like something that would be useful to you?  If yes, click here to begin!

Uncategorized

The Powerful Skill of Letting Go

The other day I posted on my Facebook page a graphic that got a lot of engagement.  It said, “Let Go of the Shit that Suffocates your Soul”.  Does that resonate?

It definitely did with me.  I have done a lot of letting go in the last year and I still have shit to let go, but I am in such a different place to where I was just a little over a year ago.

I was in constant struggle.  I’d started my own business just before my second daughter was born after losing my job out of the blue and all of my maternity leave.  At the time I thought this was a terrible thing simply because of the financial strain it would put us under, but at the same time there was a freedom in knowing I wouldn’t have to go back to work after a few months and would be able to be a mum to my new baby.  However, 2.5 years in I just could not get my business earning money.  Everything was difficult and the juggle between it and both my girls was making me feel like a failure because neither thing had my full attention.  And we were sinking financially.  At my lowest point I had to rock up with my children to the food bank and ask for some food to cover us until my husband’s pay day after the weekend.  There was nothing left, we were overdrawn, with credit cards and a stack of other growing debt.  My heart broke as I watched my girls tear into the box of cornflakes we were handed as the lady gathered other stuff for our box.  They were hungry and I hadn’t even realised it through my stress.  I felt broken.  It was at that lowest point I began my journey back to myself.

I found my calling.  Or moreover, I felt drawn back to the coaching practice I had trained in, but never had the confidence to fully launch because I didn’t know what my message was.  Now I know.  I know that every single piece of my past was part of my story and my gift to others and my greatest power in creating the future that I want.   I started to learn.  Like no other course I’d ever done.  This was the experience of life and personal development delivered by those who already had what I want and one of the best skills one of these mentors ever taught me was the “Power of Letting Go”.

Have you ever tried something that you think is the right thing to do, but it just feels hard?  Like a work a task, for example.  You’ve strategized it, it went on the crucial to do list and you tell yourself it’s important, but however hard you try you just can’t get it done?  Let it go.  The most efficient way in my business right now to get stuff done is to let the stuff go that feels like a struggle.  At first that felt like a cop out, like I was being lazy, but I forced myself to write the thing down and then move on.  I’d get my head into my personal development instead and I found through experience that the struggle was a sign from the universe that there was something I needed to learn that I hadn’t learned yet, or personal experience I didn’t have that I needed to have.  That is why my coaching had never taken off.  I hadn’t learned what I needed to; so much more than just methods and tools.

If it’s really important and the right path, whatever you write down will come back to you with inspiration to get it done with ease.  Try it!  I love it.  I get to glide over my to do list and rather than be pinned to it, be guided by my intuition and simultaneously and perpetually grow.  Growth doesn’t equal struggle.  If we want to manifest everything we want in our life, struggle and need must be eliminated and this can only happen if what we do is in alignment with our soul.  And to be sure of that we need to really know ourselves and what we want!  Our soul is us at our most pure and the universe has our back.

Are you keen to learn more about Manifestation?  Are you feeling frustrated because life doesn’t look how you want it to in terms of your success, happiness and lifestyle?  Or have you already begun manifestation, but are struggling to fully manifest the big things?  You may want to consider my 7 Day Free Manifestation Challenge….

Learn the 4 Keys to Unlock the Magic of Manifestation through 7 days of concise, consistent actions. If life happens and you need more time, the platform where the Challenge is hosted also gives you the freedom to work at your own pace and undertake the steps at any time, but I recommend sticking to 7 consistent days if you can.

I will drop into your email throughout the course of the week you enrol and I will invite you to join my Facebook Inspired Community where I will be doing daily Facebook Lives expanding on the day’s content in the Challenge.

At the end of 7 days you will have:

  • Refreshed belief that you can have everything you see in the vision you set for yourself
  • A clear picture of that vision
  • A more positive mindset
  • Freedom from need and freedom from the detail that is blocking you from manifesting what you want.

Join me in connecting to your soul and getting to a place where you are ready to make your life extraordinary!  Sign up below!

Uncategorized

From Unsure to Unstoppable

Are you an overthinker? Is it making you hesitant, doubtful… stuck?

Do you know there is potential in you that is untapped and things in your life that you haven’t achieved yet, but there is something holding you back?

Do you want clarity on what is keeping you stuck?

I was driving back from the gym the other night randomly thinking about all the books I used to love as a kid. It was all of the adventure books – Swallows and Amazons, Borrowers, Alice in Wonderland, all the Enid Blyton books; anything that really was magical and adventurous or about faraway places.  It got me thinking about what this says about me and I guess because I have done so much self-discovery in the last year it specifically got me thinking about how I have come full circle, back to realising travel is my biggest dream, freedom is my number one value and adventuring is something I want to get back to doing.   We are at our most pure when we are children, before all those things that happen in our life define us, before we are moulded by society and the dreams of others, before school tells us what we should be and our on going roles define us.

Everything in our life creates a memory with an attached emotion an often, if the emotion is a negative one, like fear, we will hesitate and overthink to protect ourselves.  Suddenly that dream that was once so simple when we were a child now needs a plan:

  • How am I going to do it?
  • I need a plan…
  • How can I do it?
  • I don’t know how to do it…
  • I can’t do it.

Bang goes the dream. You push it to one side because you have overthought it.

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This is holding you back from living the life of your dreams. It is blocking your power to manifest abundance in your life. And if you’re honest. It’s making you feel like shit.

I know because I was there. I was holding myself back from living the life of my dreams.  I was overthinking everything, constantly anxious and not taking action, which was breeding more inaction and fear.

Now I’m making my dreams and goals come true.

What changed?

  • I got clear on the vision of what I wanted in my life
  • I started feeling OK with dreaming. At first I felt bad for even thinking about having more than I already had because I had a husband who loves me, two beautiful children and a roof over our heads. Why did I need more?  I beat myself up until I changed my focus. Then I   started to feel OK and confident to put aside all notions that my dreams were impossible
  • I started accepting that people thought I was crazy and that I was different – the business I chose to finance my dreams was not a conventional choice and it attracted criticism. I felt deep guilt as I watched other mums go back to work and I didn’t have to and for a while it felt weird that I could run a successful business in just a couple of hours a day
  • I became Positively Selfish. I believed it was OK to make space in my life to work on me and work on dreams.

All if these things were possible after I did some important work first.  Did you grab my free Success Hack Checklist?

If you didn’t, let send it you now!

 

 

Not one of the above can happen before you take some first important steps.

The next steps that can follow are:

    • You can comfortably take some time out to get to know you again.  Check out this video from Facebook that talks about what can define us and take us away from our true authentic self, and we can reconnect with it

https://www.facebook.com/plugins/video.php?href=https%3A%2F%2Fwww.facebook.com%2Fcwfullcirclewellness%2Fvideos%2F1538457232930966%2F&show_text=0&width=560

  • Start living like your dreams have already come true. Start making decisions like you have already arrived at your goals.  This for me required saying YES.  I’d got to this place where I had stopped saying yes and was saying no to everything.  I had this big bag of excuses: not enough time, not enough confidence, not enough money.
  • Come to terms with your dream being OK – dreaming of having more than what you have already is OK
  • Do something every single day to take you closer to your dreams. I give you some ideas of how to do this in that Success Checklist.  Make sure you request it in the contact form below: