When we get awareness we take different action and we make different decisions.
Awareness and Perspective are two of the most powerful gifts Coaching will give you because 95% of our life is driven by our subconscious programming and this RUNS DEEP.
Awareness, Perspective, Focus, Vision – these powerful coaching benefits put you in control, not the programming born out of your experiences in life that were not positive.
What is your programming?
Do you believe that you are not enough?
Do you believe you aren’t worthy enough?
Do you believe you are not qualified enough to do what you really want to do?
Do you believe you are not good enough, so people will not want to look at/use/buy your service?
How is this affecting how you show up in the action you need to take to realise your goals?
I realised recently that my 9 years of Muay Thai fighting were me fighting against everything I believed to be true about me and about my world. I write a lot about this in my book, Life Through a Lens.
This year I made the decision to start fighting FOR. I set the vision of what I truly want and what I believe is possible, away from all the false beliefs I had about myself coming back from the Play To Win Reality Show. Suddenly fighting no longer seemed an appropriate way to be spending all my time. I’d been hiding in the gym for fight camp after fight camp because of all the fears I had about doing what I really wanted to do. My belief about myself had been that I’m fundamentally flawed and so my behaviour, or my habit was to hide, to doubt and to self-sabotage. I’d make excuses for these behaviours, but in reality we can either have excuses or we can have results. Our excuses come when we are working to prove the beliefs we have about ourselves. Here’s an example. Has anyone ever approached you to buy a product or start an opportunity online? Did you feel sceptical that it was legitimate? What did you do? Did you go search on google? When you were there, did you read the good reviews or keep scrolling until you found the bad ones? If you believe something to be true you are going to keep searching until you find the answer that backs up your belief. Your mind does exactly the same thing when it comes to taking action. Based on your experiences and what they led you to believe about yourself and about your world, your brain finds the justification and excuses it needs to stop you being vulnerable or unsafe. Your brain will go back into its ‘super computer’ of experiences and find the reasons for you not to show up and that is when all those thought processes start; when your monkey mind tells you that you shouldn’t do it, you’ll fail if you try, or it’s not worth your time or you can’t afford it. You don’t show up in that action and because you don’t show up in that action you don’t get the results.
To find true freedom and flexibility to pursue your soul goal you have to change that programming and change those beliefs because when you have them and listen to them you are fighting against everything that has happened in your life, everything that has harmed you, everybody that has let you down, everything that has failed you, everything that has hurt you instead of fighting for the life and impact you truly want.
Clare Williamson 