anxiety, biohacking, emotional biohacking, emotional trauma, nutrition, Soul Goal, Uncategorized

How to Biohack Emotional Trauma (Plus an Interview with me!)

I was so blessed 3 weeks ago to take part in a Workshop to improve my Public Speaking.

Here you get to hear my story of Biohacking my Emotional Trauma and get to listen into a unique interview that lets you go deeper into my story and why I am so passionate to help other Mission-Driven entrepreneurs get out of their own way and start changing the world in the way that is their Soul Goal!

Freedom, law of attraction, manifestation, mindset, Money, Soul Goal, success, Uncategorized

What is standing in the way of your Soul Goal realising?

That thing that you are chasing is not outside of you, it’s within you.

Your personal experience of hardship and adversity is necessary to peel back the onion layers of you to get to your Soul Goal and understand it. When you land upon it, it’s like fireworks are going off in your heart and the feeling of it is indescribable, but when you are out of alignment with it, life sucks.

Do you have that assured feeling of knowing this is who I am and this is the reason I was born onto this planet?

We spend so much time fighting who we are and my recommendation to you is to look back… Who were you before you had all those experiences that scarred you?

What were those qualities that perhaps people put you down for, judged you for, laughed at you for? Those qualities are yours and in the words of Katrina Ruth… You can’t fuck up being you!  Those qualities are your strengths.  Your unique power to shine relies on you owning those things.

I’m sharing these things because I have felt out of alignment these last few days and the change in my vibration and feelings of hope has been staggering.  I’ve had to stop and ask the question, am I still moving towards where I want to be?  Or have I been dragged off course by old fears; my fears and old programming that continue to replay.  How is the work I am doing progressing the Hummingbird Movement, this Movement I want to create where I am enabling more and more good in the world.  Have I got off track?

Everything in u_UNLEASHED, my signature programme certainly has been born out of what I have been through and everything I have learnt that has saved my life.  Helping others to be empowered and enabled and helping them to overcome and become the person who CAN.  But are my choices and decisions around this programme still focused on where I want to go?  Am I focused on coaching the Hummingbirds who will empower much needed change in our world or have I been chasing a sale from those I can help, but they aren’t aligned to this broader vision?

We should always be interrogating our path.  Sometimes the answers might scare us.  Are we moving away from or towards?  Is what you are doing living out the purpose in your pain and sharing the message in your messes?  Are you empowering those who reflect where you were disempowered?  This is the essence of Mission-Driven business, to me; enabling where you were unable through your powerful learning, and fixing the things that caused you to break.  Helping others who have felt your pain.  I realise this isn’t everyone’s definition of a Mission, but that’s OK because this language will only speak to you, if you are the one who it is my purpose to help.  To help you see that what you want to create is possible, to help you let go of the stories that tell you that you can’t, to help you heal your trauma, to help you see your vision and unleash your masterpiece.

Share with me and tell me… What is standing in the way of your Soul Goal realising?

business, Freedom, mindset, Money, success, Uncategorized

What has been your biggest learning this year?

I was talking to somebody yesterday who completed one of my market research surveys and I shared with her that when I didn’t win the Reality Show I took part in earlier this year, I had a moment where I was like “I’m done!”

I could see no other way forward without somebody giving me the coaching I felt I needed to take my own coaching business to the next level for free because I felt I “couldn’t afford” the level of support I needed.

That was my first big learning of this year.

I still had a terrible scarcity mindset.

In spite of all the things I’d done to work on it and the big leaps I’d made, blocks around money were ruining my chance for greater wealth and success (and as such, greater impact).

This is something I have completely transformed since I got back from that show in May. I thought I’d rewired my money mindset, but the truth was that I still was living in deep scarcity in my mind and I was making decisions from that place, which weren’t progressing my life or the impact I wanted to make on others.

My second learning was that I hadn’t truly healed from my experience of being raped.

Again, I thought this was something I’d already done, but I realised in the Play to Win Reality show that I really hadn’t. I hadn’t connected with the feeling of shame for being raped and I was still  feeling this in many areas of my life in the present day.

Both my scarcity mindset and my inability to feel the thing I have been most scared about (vulnerability) were stopping me from taking the massive action I needed to show up, which was the one thing missing between where I was and the income and impact I truly wanted to make.

And these learnings have paid me Iback dividends!

I’ve just come out of the best three months I have ever had earning wise  (I have tripled my income since May).

I’m now working with a Coach that charges more money than I currently own, but I’m ready. Something significant shifted in me. I realised that if nothing changes, nothing changes. We’ve got to go all in our goals, do what we haven’t done and go where we feel most fear to succeed. And if we aren’t willing to do that, write off the chance of success you seek. Or at the very least, know it will take you significantly longer, with significantly more frustration and lack to get to where you really want to be.

Actually investing to match the level I want to see change in my life is the only thing I hadn’t done to really hit my Big Audacious Hairy Ass Goals thus far. And my new Coach said something that really got me thinking… If we fear investing, surely that means we are assuming we are going to fail.  She’s right.

One month into my coaching, I am now ready to release my 8-week u_UNLEASHED program to help others unleash their inner potential to create more income and impact in their lives.

The program has everything you need (everything I lacked) to create, launch, scale and market an offering FAST  that impacts others and generates a sustainable and scalable income that gives you the freedom-based lifestyle your soul craves and your heart deserves.

I’ve done it. Now you can too. The programme is split across

– Superhuman Mindset & Performance coaching from my MyndDojo,

–  Strategy coaching for simplification, automation and scale,

– And Marketing coaching and strategy that makes you stand out from all the other cookie cutter crap you see on social media, so that your message and mission gets heard over all the other noise and you make the impact that is your Soul Goal.

To register your expression of interest in this program, fill out the contact box below (you’ll get my free Instagram tool, even if the programme is not for you):

Money, success, Uncategorized

A little mindset shift that will catapult your success!!!!

I am going to teach you a little perspective shift that has helped me MASSIVELY!

Do you get that “icky” feeling when it comes to spending money?

Do you say no to spending money on your own growth?

I’ll give you an example. I’m in a position where I need to put some investment into my business.  It is making me feel “icky” because I don’t know whether it is going to pay off.  I don’t know whether it is going to pay off because deep down I am still not behind myself 100%  I still carry limiting beliefs about my success, but they are massively reduced compared to this time 18 months ago because of the work I have done on myself.

You see, our internal condition, holds us back. 

It affects us in numerous areas of our life where there is the opportunity to grow

  • The opportunity to start a new business
  • Investing in our wellness
  • Embracing a new opportunity.

I definitely felt exactly the same before I started my business!  However, at the same time we had other bills and I was finding the space on my credit card to pay them.

You know in the present day I don’t have to use a credit card because of my business.  It has pulled me out of the financial hole I was in and opened doors to so many opportunities.  My life is different because of it.  I am different because of it!  And only because I made the decision to invest in myself.

The thing that made me think about this was being in Specsavers today being told I need to wear glasses.  I was looking at the prices thinking “I could really do without this expense, but I need glasses and so, I’ll pay the money to get some.  The money was the same amount that I need to invest in my business and I didn’t get that same “icky feeling”.  What is the difference?

Our past experiences create baggage and garbage that blocks our future

And block our success.

If we don’t believe in ourselves to make something happen because of whatever reason we won’t invest cash.

If we don’t feel worthy of whatever that investment will bring us, we won’t invest the cash.

It might even be that we don’t believe in ourselves to be able to handle the kind of success that investment will create!  So we don’t invest the cash.

Think about it.  If I put my personal development course in front of you right now, or you were offered the chance to start your own business, or you were offered a way to get fit and healthy and whichever one of those things you chose cost a few hundred bucks.  What would stop you saying yes?

I am gonna guess… you are saying “I can’t afford it”.

OK, so now ask yourself, would you say yes if it was a water bill or a rates bill or school fees or a saving payment towards the annual family holiday?

Then honestly, ask yourself what is the difference.  It isn’t that you can’t afford it.  It is because you are prioritising other things over your own success.

And feeling “icky” is the body’s clever mechanism to make sure you continue doing that because the feeling is anchored in the memory of whatever caused your limiting belief in the first place.

So we come back to healing the internal condition for you to be able to grow.

And I promised to teach you the reframe that works for me and frees me from the limiting belief that prevents me GROWING!

It’s really simple.  I just think about the decision the future me would make.  I am in business, I want my business to be a success and so this is a need that needs to be satisfied.

I do the same thing when it comes to my personal development too now because I know that continuing to heal my internal condition is the only thing that will continue to free from the past experiences that held me back for too long.

Of course this requires having a strong vision of where you want to go.  What the future you looks like.

We work on vision in my free Manifestation Challenge.  That’s right, it’s absolutely free so you don’t have to spend anything to access it.  We start with setting your vision of your greatest life then I teach the 4 powerful keys you need to unlock your manifesting success.

Check it out here

OR, if you’re ready to dig deep into the mindset that is holding you back from success, register for my free Mindset Masterclass, happening tomorrow!

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In high vibes & happiness

CW x x x

 

success, Uncategorized

Are you ready for your life, your business and your bank account to ELEVATE?

Are you struggling to see where you are you going in your life/business, experiencing a lack of belief, or feeling like you are on the verge of giving up?

I was. And do you know what I found out? I was asking the universe for everything that was making me feel that way:

  • Financial worry
  • Stress
  • Hardship
  • Struggle
  •  Scarcity.

My mindset equaled my vibration which matched the low-level of success in my life.

Do you believe in Law of Attraction? Do you believe in the ability to manifest success in your life?

I do. Recognising how my mindset, how I carried myself and how all the worry and fear was negatively affecting my ability to manifest was my first powerful step toward changing my experiences.

So congratulations, you just took a step closer to elevate your life, you business and your bank account!

Now let’s work on the important stuff:

  • Those ‘low-level’ thoughts
  • Your vibrational energy
  • Your lack of self belief anchored in the fears born out of previous experiences that are blocking you from receiving what you desired.

Terrifying?

Yes. I get you. When I started to do this it was a big change in tack.  And a scary one because I actually had to pay for some support.  I was out of my depth.  I had been focusing on the external stuff, the comparably easy stuff now it came down to it – the business strategies (that failed), the magic formulas from x,y,z successful person (that failed), the social media tips from the free downloads (that failed), rather than work on my internal condition.

And ultimately this was the only thing that was important and it was this that changed my life.

I made a choice between continuing to live trapped by fear or becoming fierce about my belief in myself.

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When I committed to the internal experience of fierce belief and did the work to feel differently, I finally saw my vision start to manifest.

I’d previously approached my journey to success as: “I need my business to succeed to earn the money I need to survive, so I can feel good about my life again”, rather than “How can I feel good about my life again to be an energetic match for the extraordinary life I want for myself?”

The emphasis must be placed on healing the internal condition, not strapping bandaids over everything else that is external to us, like our business or our relationship or our job.

We need to lock eyes with our past self. Just for a moment and recognize the times when we failed…  or when we saw our parents fail… or when we bowed under the pressure of success… or when what we wanted inadvertently took away our freedom… or those times we were judged, bullied, ridiculed…  Rejected.

It hurts to look back and I’m not asking you to dredge all that happened back up again. I feel your fear about that.  I feel your pain.  There was a time in my life when everything unravelled.  When I was broken to what I feared was beyond repair.  My loss of self-consumed me for what felt like forever.  And I went through it mostly alone because I didn’t think anyone could help me.

I didn’t realise until last year how much what I experienced had trapped me in fear.

For 14 years I built a world that was a nice, safe bubble.  I developed an anxiety that prevented me wandering outside of that safe bubble.  And I made decisions from that place, thought from that place and acted from that place.

It doesn’t matter what experience creates your fears that lead to your lack of belief in yourself.  It doesn’t matter the size or the type of the fear; it doesn’t matter.

What matters is how you can use those experiences as your greatest power to GO FORWARD.

As your motivation to become a fierce pitbull of your thoughts and grateful throughout every inch of yourself for everything you already have.

You are alive, you are a survivor and a fighter and you are powerful!  You can journey towards your vision of better by taking simple actions that will begin to change your mindset and start to re-wire your brain!

I’m conscious that right now I know what you are thinking.  I know where my mindset was and what I was prepared to invest in terms of my time and money into myself.  Part of me felt like it was a waste of money and a lot of me felt guilty for spending it when my family had so many needs above my own! I guess I was beginning before I was necessarily fully ready because there was an opportunity to do so and I was stretching myself only as much as I could stand outside of my comfortable bubble.

I get it.  The confirmation that working on your inner mindset is the best and only way forward for you right now will only come through through action that gets you RESULTS:

– Belief in yourself

– Freedom from doubting yourself and your desires

– Action over hesitation!

Your life, your business and your bank account will all elevate as you finally believe that you totally deserve all of the abundance that you desire. As you believe you are capable of having it and are ready to unapologetically go for it.

Now is your chance to get everything you have ever wanted. By working on the one thing you have probably ignored the most… YOU!

Make a choice to continue living trapped by fear or become fierce about your belief in you.

Get started here!

Much Love

CW x x