business, Freedom, mindset, Money, success, Uncategorized

What has been your biggest learning this year?

I was talking to somebody yesterday who completed one of my market research surveys and I shared with her that when I didn’t win the Reality Show I took part in earlier this year, I had a moment where I was like “I’m done!”

I could see no other way forward without somebody giving me the coaching I felt I needed to take my own coaching business to the next level for free because I felt I “couldn’t afford” the level of support I needed.

That was my first big learning of this year.

I still had a terrible scarcity mindset.

In spite of all the things I’d done to work on it and the big leaps I’d made, blocks around money were ruining my chance for greater wealth and success (and as such, greater impact).

This is something I have completely transformed since I got back from that show in May. I thought I’d rewired my money mindset, but the truth was that I still was living in deep scarcity in my mind and I was making decisions from that place, which weren’t progressing my life or the impact I wanted to make on others.

My second learning was that I hadn’t truly healed from my experience of being raped.

Again, I thought this was something I’d already done, but I realised in the Play to Win Reality show that I really hadn’t. I hadn’t connected with the feeling of shame for being raped and I was still  feeling this in many areas of my life in the present day.

Both my scarcity mindset and my inability to feel the thing I have been most scared about (vulnerability) were stopping me from taking the massive action I needed to show up, which was the one thing missing between where I was and the income and impact I truly wanted to make.

And these learnings have paid me Iback dividends!

I’ve just come out of the best three months I have ever had earning wise  (I have tripled my income since May).

I’m now working with a Coach that charges more money than I currently own, but I’m ready. Something significant shifted in me. I realised that if nothing changes, nothing changes. We’ve got to go all in our goals, do what we haven’t done and go where we feel most fear to succeed. And if we aren’t willing to do that, write off the chance of success you seek. Or at the very least, know it will take you significantly longer, with significantly more frustration and lack to get to where you really want to be.

Actually investing to match the level I want to see change in my life is the only thing I hadn’t done to really hit my Big Audacious Hairy Ass Goals thus far. And my new Coach said something that really got me thinking… If we fear investing, surely that means we are assuming we are going to fail.  She’s right.

One month into my coaching, I am now ready to release my 8-week u_UNLEASHED program to help others unleash their inner potential to create more income and impact in their lives.

The program has everything you need (everything I lacked) to create, launch, scale and market an offering FAST  that impacts others and generates a sustainable and scalable income that gives you the freedom-based lifestyle your soul craves and your heart deserves.

I’ve done it. Now you can too. The programme is split across

– Superhuman Mindset & Performance coaching from my MyndDojo,

–  Strategy coaching for simplification, automation and scale,

– And Marketing coaching and strategy that makes you stand out from all the other cookie cutter crap you see on social media, so that your message and mission gets heard over all the other noise and you make the impact that is your Soul Goal.

To register your expression of interest in this program, fill out the contact box below (you’ll get my free Instagram tool, even if the programme is not for you):

Money, success, Uncategorized

A little mindset shift that will catapult your success!!!!

I am going to teach you a little perspective shift that has helped me MASSIVELY!

Do you get that “icky” feeling when it comes to spending money?

Do you say no to spending money on your own growth?

I’ll give you an example. I’m in a position where I need to put some investment into my business.  It is making me feel “icky” because I don’t know whether it is going to pay off.  I don’t know whether it is going to pay off because deep down I am still not behind myself 100%  I still carry limiting beliefs about my success, but they are massively reduced compared to this time 18 months ago because of the work I have done on myself.

You see, our internal condition, holds us back. 

It affects us in numerous areas of our life where there is the opportunity to grow

  • The opportunity to start a new business
  • Investing in our wellness
  • Embracing a new opportunity.

I definitely felt exactly the same before I started my business!  However, at the same time we had other bills and I was finding the space on my credit card to pay them.

You know in the present day I don’t have to use a credit card because of my business.  It has pulled me out of the financial hole I was in and opened doors to so many opportunities.  My life is different because of it.  I am different because of it!  And only because I made the decision to invest in myself.

The thing that made me think about this was being in Specsavers today being told I need to wear glasses.  I was looking at the prices thinking “I could really do without this expense, but I need glasses and so, I’ll pay the money to get some.  The money was the same amount that I need to invest in my business and I didn’t get that same “icky feeling”.  What is the difference?

Our past experiences create baggage and garbage that blocks our future

And block our success.

If we don’t believe in ourselves to make something happen because of whatever reason we won’t invest cash.

If we don’t feel worthy of whatever that investment will bring us, we won’t invest the cash.

It might even be that we don’t believe in ourselves to be able to handle the kind of success that investment will create!  So we don’t invest the cash.

Think about it.  If I put my personal development course in front of you right now, or you were offered the chance to start your own business, or you were offered a way to get fit and healthy and whichever one of those things you chose cost a few hundred bucks.  What would stop you saying yes?

I am gonna guess… you are saying “I can’t afford it”.

OK, so now ask yourself, would you say yes if it was a water bill or a rates bill or school fees or a saving payment towards the annual family holiday?

Then honestly, ask yourself what is the difference.  It isn’t that you can’t afford it.  It is because you are prioritising other things over your own success.

And feeling “icky” is the body’s clever mechanism to make sure you continue doing that because the feeling is anchored in the memory of whatever caused your limiting belief in the first place.

So we come back to healing the internal condition for you to be able to grow.

And I promised to teach you the reframe that works for me and frees me from the limiting belief that prevents me GROWING!

It’s really simple.  I just think about the decision the future me would make.  I am in business, I want my business to be a success and so this is a need that needs to be satisfied.

I do the same thing when it comes to my personal development too now because I know that continuing to heal my internal condition is the only thing that will continue to free from the past experiences that held me back for too long.

Of course this requires having a strong vision of where you want to go.  What the future you looks like.

We work on vision in my free Manifestation Challenge.  That’s right, it’s absolutely free so you don’t have to spend anything to access it.  We start with setting your vision of your greatest life then I teach the 4 powerful keys you need to unlock your manifesting success.

Check it out here

OR, if you’re ready to dig deep into the mindset that is holding you back from success, register for my free Mindset Masterclass, happening tomorrow!

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In high vibes & happiness

CW x x x

 

success, Uncategorized

Are you ready for your life, your business and your bank account to ELEVATE?

Are you struggling to see where you are you going in your life/business, experiencing a lack of belief, or feeling like you are on the verge of giving up?

I was. And do you know what I found out? I was asking the universe for everything that was making me feel that way:

  • Financial worry
  • Stress
  • Hardship
  • Struggle
  •  Scarcity.

My mindset equaled my vibration which matched the low-level of success in my life.

Do you believe in Law of Attraction? Do you believe in the ability to manifest success in your life?

I do. Recognising how my mindset, how I carried myself and how all the worry and fear was negatively affecting my ability to manifest was my first powerful step toward changing my experiences.

So congratulations, you just took a step closer to elevate your life, you business and your bank account!

Now let’s work on the important stuff:

  • Those ‘low-level’ thoughts
  • Your vibrational energy
  • Your lack of self belief anchored in the fears born out of previous experiences that are blocking you from receiving what you desired.

Terrifying?

Yes. I get you. When I started to do this it was a big change in tack.  And a scary one because I actually had to pay for some support.  I was out of my depth.  I had been focusing on the external stuff, the comparably easy stuff now it came down to it – the business strategies (that failed), the magic formulas from x,y,z successful person (that failed), the social media tips from the free downloads (that failed), rather than work on my internal condition.

And ultimately this was the only thing that was important and it was this that changed my life.

I made a choice between continuing to live trapped by fear or becoming fierce about my belief in myself.

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When I committed to the internal experience of fierce belief and did the work to feel differently, I finally saw my vision start to manifest.

I’d previously approached my journey to success as: “I need my business to succeed to earn the money I need to survive, so I can feel good about my life again”, rather than “How can I feel good about my life again to be an energetic match for the extraordinary life I want for myself?”

The emphasis must be placed on healing the internal condition, not strapping bandaids over everything else that is external to us, like our business or our relationship or our job.

We need to lock eyes with our past self. Just for a moment and recognize the times when we failed…  or when we saw our parents fail… or when we bowed under the pressure of success… or when what we wanted inadvertently took away our freedom… or those times we were judged, bullied, ridiculed…  Rejected.

It hurts to look back and I’m not asking you to dredge all that happened back up again. I feel your fear about that.  I feel your pain.  There was a time in my life when everything unravelled.  When I was broken to what I feared was beyond repair.  My loss of self-consumed me for what felt like forever.  And I went through it mostly alone because I didn’t think anyone could help me.

I didn’t realise until last year how much what I experienced had trapped me in fear.

For 14 years I built a world that was a nice, safe bubble.  I developed an anxiety that prevented me wandering outside of that safe bubble.  And I made decisions from that place, thought from that place and acted from that place.

It doesn’t matter what experience creates your fears that lead to your lack of belief in yourself.  It doesn’t matter the size or the type of the fear; it doesn’t matter.

What matters is how you can use those experiences as your greatest power to GO FORWARD.

As your motivation to become a fierce pitbull of your thoughts and grateful throughout every inch of yourself for everything you already have.

You are alive, you are a survivor and a fighter and you are powerful!  You can journey towards your vision of better by taking simple actions that will begin to change your mindset and start to re-wire your brain!

I’m conscious that right now I know what you are thinking.  I know where my mindset was and what I was prepared to invest in terms of my time and money into myself.  Part of me felt like it was a waste of money and a lot of me felt guilty for spending it when my family had so many needs above my own! I guess I was beginning before I was necessarily fully ready because there was an opportunity to do so and I was stretching myself only as much as I could stand outside of my comfortable bubble.

I get it.  The confirmation that working on your inner mindset is the best and only way forward for you right now will only come through through action that gets you RESULTS:

– Belief in yourself

– Freedom from doubting yourself and your desires

– Action over hesitation!

Your life, your business and your bank account will all elevate as you finally believe that you totally deserve all of the abundance that you desire. As you believe you are capable of having it and are ready to unapologetically go for it.

Now is your chance to get everything you have ever wanted. By working on the one thing you have probably ignored the most… YOU!

Make a choice to continue living trapped by fear or become fierce about your belief in you.

Get started here!

Much Love

CW x x

 

success, time management, Uncategorized

A Powerful Exercise to Get Your Life Back into Balance NOW

I reached glass ceiling of “coping” this morning with the juggle of motherhood and my business.

Since getting back from holiday my work-life balance has slipped because I decided while away that it was time to take massive action to go to the next level!  But the result has been…

TOTAL CHAOS.

I am back on the hamster wheel that I effectively managed to get off just over a year ago, but this time I won’t make the mistake of staying on it to the sacrifice of my own health and the happiness of my family…

Because if we are doing all of this for anything; it is for them, right?  For the freedom to be present and fulfilled and our “best self”, so we can be everything they need and give them everything they need, so they thrive!

So why do we sacrifice that, to get that?

Good question, right?

Is it one you have asked yourself already?

Do you want to get off the hamster wheel and live life, happy, fulfilled and achieving your big dream?

Here is a powerful exercise to get your life into balance FAST.

  1. Grab a pen.  Braindump everything you are “working away on” at the moment (think of that hamster wheel.)  Every single thing that is taking your focus and causing you to run the hamster wheel non-stop.  Put brackets around any projects that are out of the norm for you, but you are working on them at the moment.
  2. In the next column write down the business outcome of each activity in column 1.  The business outcome you are working towards by doing it.  This is column 2.
  3. In column 3, write down how much time this activity should take you, if you were laser-focused on it.
  4. Ask yourself a question at this point:  Are these activities effective at achieving the outcome you are looking for?  If no, would they be effective if you were laser-focused on doing them?  If no, is it time for a new strategy?
  5. Put your desired/expected $ amount in column 4.  Consider, is this activity what you would consider income-producing?  If it isn’t, can you scratch out this activity or change it?
  6. Add up the total $ amount from your activities and below your columns, think about what you want your life to look like with this amount of money in it.  Spend some time really picturing it… What are the activities you are doing on a daily basis?  When are you working?  What does your house look like?  Where are you travelling to?  How often?  What are you saving for?  How is your relationship with your husband/kids/friends?  What are you doing together?  Where are you living?  What are you enjoying?  What are you doing just for you?  Write your vision down in a paragraph and get descriptive!

Time to consider again, and be honest…  What could you already be doing now if you jut had more time?  Time freed up by being laser-focused on your income producing activities?

When I did this exercise I was flabbergasted to see I actually only had one income-producing activity in my business and if I was laser-focused in doing it I could do it in 1 hour a day!!!

I started to get excited.  I got that sick/anxious feeling that I have started to identify as the dizziness of freedom!  I realised I could have most of what I wanted right now if I could just be laser-focused in my business!

So the big question arose…  Why can’t I be laser-focused now?

And then it dawned on me.  I’m holding back from going ALL IN because the next level of success in my business scares me just as much as the first level did.

Thankfully I now have the experience to know that ACTION walks through FEAR and builds self-belief and confidence faster than anything…

I guess I also had to question whether I feared the freedom to be fully present with my kids too at this point.  Because filling all those hours with activities is daunting and draining.  I also had to question whether my fears related to money were at play a little bit again, anchored in the past because when you are not working it feels like you are not earning, even if the money is flowing into your bank account; a bit like a guilty feeling that life can be that easy after such deep struggle.

FEAR.  False Evidence Appearing Real.  Fear I know I can conquer, again, by continuing to stay fiercely in control of my thoughts and trusting my heart’s desire to go forward and keep travelling towards the life that is waiting for me on the other side of myself.

I have been on such a deep journey of inner healing, which I will share with you in my next blog.  You can also be that person.  The person that gifts yourself the freedom from your biggest limiting belief – the lack of belief in yourself. Belief blocked by fear born out of your past experiences. The past experiences that are in fact your greatest power to create future that you want.

Look back at your columns now and your vision and consider any projects you can complete in the next few days to free up some space in your days.

Add up the time you actually need for your income producing activities, plus the other business activities you need to do on a weekly basis, like accounts and blogs and schedule into your diary when you will undertake these, in designated blocks with regular breaks.

Think about any changes you want to make to how things are now in your life that would make things easier for you and contribute further to balance.  I realised that I need to be asking more of my children in terms of contributing and could do my food shopping on a weekend when I have more time.  Little things, but big difference.

If you’d like a template of the steps I used above with examples, please complete the short contact form below and I will send it across to you!

 

I hope like for me, balance is easy to find now you have a simple tool to use.

Much love,

CW x

Uncategorized

The Powerful Skill of Letting Go

The other day I posted on my Facebook page a graphic that got a lot of engagement.  It said, “Let Go of the Shit that Suffocates your Soul”.  Does that resonate?

It definitely did with me.  I have done a lot of letting go in the last year and I still have shit to let go, but I am in such a different place to where I was just a little over a year ago.

I was in constant struggle.  I’d started my own business just before my second daughter was born after losing my job out of the blue and all of my maternity leave.  At the time I thought this was a terrible thing simply because of the financial strain it would put us under, but at the same time there was a freedom in knowing I wouldn’t have to go back to work after a few months and would be able to be a mum to my new baby.  However, 2.5 years in I just could not get my business earning money.  Everything was difficult and the juggle between it and both my girls was making me feel like a failure because neither thing had my full attention.  And we were sinking financially.  At my lowest point I had to rock up with my children to the food bank and ask for some food to cover us until my husband’s pay day after the weekend.  There was nothing left, we were overdrawn, with credit cards and a stack of other growing debt.  My heart broke as I watched my girls tear into the box of cornflakes we were handed as the lady gathered other stuff for our box.  They were hungry and I hadn’t even realised it through my stress.  I felt broken.  It was at that lowest point I began my journey back to myself.

I found my calling.  Or moreover, I felt drawn back to the coaching practice I had trained in, but never had the confidence to fully launch because I didn’t know what my message was.  Now I know.  I know that every single piece of my past was part of my story and my gift to others and my greatest power in creating the future that I want.   I started to learn.  Like no other course I’d ever done.  This was the experience of life and personal development delivered by those who already had what I want and one of the best skills one of these mentors ever taught me was the “Power of Letting Go”.

Have you ever tried something that you think is the right thing to do, but it just feels hard?  Like a work a task, for example.  You’ve strategized it, it went on the crucial to do list and you tell yourself it’s important, but however hard you try you just can’t get it done?  Let it go.  The most efficient way in my business right now to get stuff done is to let the stuff go that feels like a struggle.  At first that felt like a cop out, like I was being lazy, but I forced myself to write the thing down and then move on.  I’d get my head into my personal development instead and I found through experience that the struggle was a sign from the universe that there was something I needed to learn that I hadn’t learned yet, or personal experience I didn’t have that I needed to have.  That is why my coaching had never taken off.  I hadn’t learned what I needed to; so much more than just methods and tools.

If it’s really important and the right path, whatever you write down will come back to you with inspiration to get it done with ease.  Try it!  I love it.  I get to glide over my to do list and rather than be pinned to it, be guided by my intuition and simultaneously and perpetually grow.  Growth doesn’t equal struggle.  If we want to manifest everything we want in our life, struggle and need must be eliminated and this can only happen if what we do is in alignment with our soul.  And to be sure of that we need to really know ourselves and what we want!  Our soul is us at our most pure and the universe has our back.

Are you keen to learn more about Manifestation?  Are you feeling frustrated because life doesn’t look how you want it to in terms of your success, happiness and lifestyle?  Or have you already begun manifestation, but are struggling to fully manifest the big things?  You may want to consider my 7 Day Free Manifestation Challenge….

Learn the 4 Keys to Unlock the Magic of Manifestation through 7 days of concise, consistent actions. If life happens and you need more time, the platform where the Challenge is hosted also gives you the freedom to work at your own pace and undertake the steps at any time, but I recommend sticking to 7 consistent days if you can.

I will drop into your email throughout the course of the week you enrol and I will invite you to join my Facebook Inspired Community where I will be doing daily Facebook Lives expanding on the day’s content in the Challenge.

At the end of 7 days you will have:

  • Refreshed belief that you can have everything you see in the vision you set for yourself
  • A clear picture of that vision
  • A more positive mindset
  • Freedom from need and freedom from the detail that is blocking you from manifesting what you want.

Join me in connecting to your soul and getting to a place where you are ready to make your life extraordinary!  Sign up below!